Pimm's Cup

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Pimm's Cup
5 min.
1
50kcal

Suggestions


Looking for a refreshing and delightful drink that’s perfect for warm weather gatherings? Look no further than the classic Pimm's Cup! This vibrant cocktail is not only a crowd-pleaser but also caters to various dietary needs, being gluten-free, dairy-free, and low FODMAP. With just a few simple ingredients, you can whip up this invigorating beverage in a mere five minutes, making it an ideal choice for spontaneous get-togethers or leisurely afternoons.

The Pimm's Cup is a beautiful blend of crisp cucumber and zesty lemon, combined with the effervescence of lemon-lime soda or ginger ale. This drink is not just about taste; it’s a visual treat as well, with its bright colors and garnishes that make it a stunning addition to any table setting. Each sip offers a refreshing burst of flavor that dances on your palate, making it the perfect accompaniment to light snacks or as a standalone refreshment.

Whether you’re hosting a summer barbecue, enjoying a picnic in the park, or simply unwinding after a long day, the Pimm's Cup is sure to elevate your experience. So grab your highball glass, and let’s toast to good times and great company with this delightful drink!

Ingredients

  • serving cucumber english
  • ounces ginger ale 
  • serving optional: lemon 
  • serving optional: lemon 

Equipment

    Directions

    1. Gently muddle the cucumber and lemon slices in a chilled highball glass.
    2. Pour in the Pimm’s and 7UP, lemon-lime soda, or ginger ale, and stir to combine.
    3. Add ice to fill the glass and garnish with the lemon twist.

    Nutrition Facts

    Calories50kcal
    Protein3.55%
    Fat1.61%
    Carbs94.84%

    Properties

    Glycemic Index
    114
    Glycemic Load
    6.49
    Inflammation Score
    -1
    Nutrition Score
    2.0678260799335%

    Flavonoids

    Eriodictyol
    2.99mg
    Hesperetin
    3.91mg
    Naringenin
    0.08mg
    Luteolin
    0.27mg
    Kaempferol
    0.07mg
    Myricetin
    0.07mg
    Quercetin
    0.18mg

    Nutrients percent of daily need

    Calories:50.42kcal
    2.52%
    Fat:0.1g
    0.15%
    Saturated Fat:0.02g
    0.15%
    Carbohydrates:13.13g
    4.38%
    Net Carbohydrates:12.47g
    4.54%
    Sugar:11.31g
    12.57%
    Cholesterol:0mg
    0%
    Sodium:9.26mg
    0.4%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.49g
    0.98%
    Vitamin C:8.88mg
    10.76%
    Vitamin K:8.53µg
    8.12%
    Manganese:0.06mg
    3%
    Potassium:96.89mg
    2.77%
    Fiber:0.65g
    2.61%
    Iron:0.43mg
    2.41%
    Copper:0.05mg
    2.35%
    Magnesium:9.01mg
    2.25%
    Vitamin B5:0.16mg
    1.61%
    Vitamin B6:0.03mg
    1.6%
    Calcium:15.36mg
    1.54%
    Phosphorus:14.72mg
    1.47%
    Vitamin B1:0.02mg
    1.31%
    Folate:5.18µg
    1.29%
    Vitamin B2:0.02mg
    1.17%
    Vitamin A:57.68IU
    1.15%
    Zinc:0.17mg
    1.13%
    Source:Chow