Pimm's Cup

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Pimm's Cup
5 min.
1
50kcal

Suggestions


Looking for a refreshing and delightful drink to elevate your summer gatherings? Look no further than the classic Pimm's Cup! This vibrant cocktail is not only a feast for the eyes but also a tantalizing treat for your taste buds. With its crisp cucumber and zesty lemon notes, it perfectly embodies the essence of warm-weather sipping.

What makes this Pimm's Cup even more appealing is its versatility. Whether you're hosting a garden party, enjoying a picnic, or simply unwinding after a long day, this drink is the ideal companion. Plus, it's gluten-free, dairy-free, and low FODMAP, making it a great choice for those with dietary restrictions.

In just five minutes, you can whip up this delightful beverage that boasts only 50 calories per serving. The combination of Pimm's No. 1, a beloved British liqueur, with the effervescence of lemon-lime soda or ginger ale creates a refreshing balance that is hard to resist. Garnished with a twist of lemon and served over ice, this cocktail is as beautiful as it is delicious.

So, gather your friends, mix up a Pimm's Cup, and toast to sunny days and good times. Cheers to a drink that captures the spirit of summer in every sip!

Ingredients

  • serving cucumber english
  • ounces ginger ale 
  • serving optional: lemon 
  • serving optional: lemon 
  • ounces frangelico 
  • ounces frangelico 

Equipment

    Directions

    1. Gently muddle the cucumber and lemon slices in a chilled highball glass.
    2. Pour in the Pimm’s and 7UP, lemon-lime soda, or ginger ale, and stir to combine.
    3. Add ice to fill the glass and garnish with the lemon twist.

    Nutrition Facts

    Calories50kcal
    Protein3.55%
    Fat1.61%
    Carbs94.84%

    Properties

    Glycemic Index
    114
    Glycemic Load
    6.49
    Inflammation Score
    -1
    Nutrition Score
    2.0678260799335%

    Flavonoids

    Eriodictyol
    2.99mg
    Hesperetin
    3.91mg
    Naringenin
    0.08mg
    Luteolin
    0.27mg
    Kaempferol
    0.07mg
    Myricetin
    0.07mg
    Quercetin
    0.18mg

    Nutrients percent of daily need

    Calories:50.42kcal
    2.52%
    Fat:0.1g
    0.15%
    Saturated Fat:0.02g
    0.15%
    Carbohydrates:13.13g
    4.38%
    Net Carbohydrates:12.47g
    4.54%
    Sugar:11.31g
    12.57%
    Cholesterol:0mg
    0%
    Sodium:9.26mg
    0.4%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.49g
    0.98%
    Vitamin C:8.88mg
    10.76%
    Vitamin K:8.53µg
    8.12%
    Manganese:0.06mg
    3%
    Potassium:96.89mg
    2.77%
    Fiber:0.65g
    2.61%
    Iron:0.43mg
    2.41%
    Copper:0.05mg
    2.35%
    Magnesium:9.01mg
    2.25%
    Vitamin B5:0.16mg
    1.61%
    Vitamin B6:0.03mg
    1.6%
    Calcium:15.36mg
    1.54%
    Phosphorus:14.72mg
    1.47%
    Vitamin B1:0.02mg
    1.31%
    Folate:5.18µg
    1.29%
    Vitamin B2:0.02mg
    1.17%
    Vitamin A:57.68IU
    1.15%
    Zinc:0.17mg
    1.13%
    Source:Chow