Pina Colada Filling

Gluten Free
Health score
8%
Pina Colada Filling
45 min.
3
607kcal

Suggestions

Ingredients

  • cup coconut or flaked
  • 0.3 cup cornstarch 
  •  egg yolks 
  • 1.5 cups half-and-half 
  • tablespoons butter 
  • teaspoon vanilla extract 
  • 10.5 ounce piña colada mix concentrate frozen undiluted thawed canned
  • 10.5 ounce piña colada mix concentrate frozen undiluted thawed canned

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Bring first 4 ingredients to a boil in a 3-quart saucepan over medium heat, whisking constantly. Boil, whisking constantly, 1 minute.
  2. Remove from heat; whisk in remaining ingredients.
  3. Pour mixture into a bowl. Cover and chill at least 4 hours.

Nutrition Facts

Calories607kcal
Protein7.54%
Fat77.39%
Carbs15.07%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-6
Nutrition Score
15.855652275293%

Nutrients percent of daily need

Calories:606.57kcal
30.33%
Fat:53.01g
81.56%
Saturated Fat:30.5g
190.59%
Carbohydrates:23.23g
7.74%
Net Carbohydrates:18.51g
6.73%
Sugar:7.45g
8.28%
Cholesterol:431.15mg
143.72%
Sodium:234.67mg
10.2%
Alcohol:0.46g
100%
Alcohol %:0.28%
100%
Protein:11.62g
23.23%
Selenium:29.57µg
42.25%
Manganese:0.81mg
40.37%
Phosphorus:318.4mg
31.84%
Vitamin A:1448.24IU
28.96%
Vitamin B2:0.46mg
27.04%
Fiber:4.71g
18.86%
Calcium:187.84mg
18.78%
Vitamin B5:1.66mg
16.65%
Vitamin B12:0.95µg
15.76%
Folate:58.88µg
14.72%
Vitamin B6:0.27mg
13.66%
Copper:0.27mg
13.52%
Vitamin D:1.94µg
12.96%
Zinc:1.88mg
12.52%
Vitamin E:1.79mg
11.93%
Iron:2.04mg
11.31%
Potassium:360.98mg
10.31%
Magnesium:40.3mg
10.07%
Vitamin B1:0.12mg
7.88%
Vitamin C:1.54mg
1.87%
Vitamin K:1.91µg
1.82%
Vitamin B3:0.32mg
1.6%
Source:My Recipes