Piña Colada Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
23%
Piña Colada Slush
250 min.
5
601kcal

Suggestions


Indulge in the tropical delight of a Piña Colada Slush, a refreshing and vibrant drink that captures the essence of a sun-soaked beach getaway. Perfect for warm days or festive gatherings, this slush is not only a treat for your taste buds but also caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free.

Imagine sipping on a frosty blend of fresh pineapple, creamy coconut, and zesty orange juice, all topped off with a fizzy lemon-lime beverage that adds a delightful sparkle. This recipe is incredibly easy to prepare, requiring just a few simple steps and minimal equipment. With a preparation time of only 250 minutes, you can whip up a batch that serves five, making it an ideal choice for parties or family get-togethers.

Each serving is a guilt-free indulgence, clocking in at 601 calories, with a deliciously fruity flavor that will transport you straight to paradise. Whether you're lounging by the pool, hosting a summer barbecue, or simply looking to cool off, this Piña Colada Slush is sure to impress your guests and leave them craving more. So grab your blender and get ready to blend up some bliss!

Ingredients

  • cups pineapple fresh cubed (1 medium)
  • 15 oz cream of coconut canned
  • cups orange juice 
  • cups coca-cola chilled flavored (from 2-liter bottle)

Equipment

  • food processor
  • bowl
  • blender

Directions

  1. In blender container or food processor bowl with metal blade, combine half each of the pineapple, cream of coconut and orange juice; blend until smooth.
  2. Pour into 1 1/2-quart nonmetal freezer container. Repeat with remaining pineapple, cream of coconut and orange juice. Cover container; freeze 4 to 6 hours or until icy, stirring twice.
  3. To serve, spoon 1/2 cup frozen mixture into each glass.
  4. Add 1/2 cup carbonated beverage to each glass; stir gently.

Nutrition Facts

Calories601kcal
Protein1.07%
Fat21.44%
Carbs77.49%

Properties

Glycemic Index
34.73
Glycemic Load
34.22
Inflammation Score
-6
Nutrition Score
12.268695618795%

Flavonoids

Eriodictyol
0.17mg
Hesperetin
11.85mg
Naringenin
2.12mg
Luteolin
0.01mg
Myricetin
0.06mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:601.15kcal
30.06%
Fat:14.6g
22.46%
Saturated Fat:12.79g
79.96%
Carbohydrates:118.73g
39.58%
Net Carbohydrates:113.85g
41.4%
Sugar:107.67g
119.64%
Cholesterol:0mg
0%
Sodium:58.05mg
2.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:26.43mg
8.81%
Protein:1.64g
3.28%
Vitamin C:112.7mg
136.6%
Manganese:1.24mg
62.21%
Fiber:4.88g
19.51%
Folate:53.52µg
13.38%
Vitamin B1:0.19mg
12.9%
Potassium:348.89mg
9.97%
Copper:0.19mg
9.61%
Vitamin B6:0.19mg
9.38%
Magnesium:26.75mg
6.69%
Phosphorus:60.46mg
6.05%
Vitamin A:274.96IU
5.5%
Vitamin B3:1.06mg
5.28%
Iron:0.94mg
5.25%
Vitamin B5:0.47mg
4.7%
Vitamin B2:0.07mg
4.24%
Calcium:34.68mg
3.47%
Zinc:0.27mg
1.83%