Pine-Smoked & Maple-Glazed Wild Salmon

Dairy Free
Health score
40%
Pine-Smoked & Maple-Glazed Wild Salmon
45 min.
4
431kcal

Suggestions


Indulge in the exquisite flavors of the great outdoors with our Pine-Smoked & Maple-Glazed Wild Salmon recipe. This dish is not just a meal; it's an experience that brings the essence of nature right to your table. Imagine the rich, smoky aroma of fresh pine needles mingling with the sweet, earthy notes of grade-B maple syrup, creating a symphony of flavors that will tantalize your taste buds.

Perfect for lunch or dinner, this dairy-free delight is not only easy to prepare but also ready in just 45 minutes, making it an ideal choice for both weeknight meals and special occasions. Each serving is packed with 431 calories, ensuring a satisfying and nutritious option for those who appreciate a well-balanced diet.

The process of smoking the salmon over an open flame adds a unique depth to the dish, while the bourbon-soaked pine needles infuse the fish with a subtle, aromatic flavor that is simply unforgettable. Whether you're a seasoned chef or a cooking novice, this recipe invites you to embrace your adventurous side and create a dish that will impress family and friends alike. So gather your ingredients, fire up the grill, and get ready to savor the taste of the wild!

Ingredients

  • 0.5 cup bourbon 
  • tablespoons dijon mustard 
  • servings kosher salt to taste
  • teaspoons pepper black
  • large handfuls pinenuts green
  • 24 ounce salmon fillet dry
  • 0.5 cup maple syrup 

Equipment

  • bowl
  • frying pan
  • whisk
  • tongs

Directions

  1. Prepare a medium-high-heat fire, withthe flames occasionally licking the grillgrate.
  2. Let it burn for at least 30 minutes.Whilst the fire heats, soak the pineneedles in the bourbon.
  3. In a bowl, whisk together the syrup,mustard, and pepper. Season the salmongenerously with salt and coat with theglaze.
  4. Place a large cast-iron skillet upon thegrill grate.
  5. Let it heat until very hot.Using tongs or one's own gloved hand,press the needles into the bottom of theskillet, taking care not to drizzle combustiblebourbon into the flames, and placethe rack on top of the needles.
  6. Place thefish on top of the rack and cover the pan.Cook until the fish is just opaque, about15 minutes for medium.
  7. Serve, brushedwith additional glaze, if desired.
  8. From Campfire Cookery: Adventuresome Recipes and Other Curiosities for the Great Outdoors by Sarah Huck and Jaimee Young. Copyright © 2011 Sarah Huck and Jaimee Young Stewart. Foreword © 2011 Melissa Clark. Photographs © 2011 Tara Donne. Published in 2011 by Stewart, Tabori & Chang, an imprint of ABRAMS.

Nutrition Facts

Calories431kcal
Protein38.9%
Fat28.96%
Carbs32.14%

Properties

Glycemic Index
28.88
Glycemic Load
10.06
Inflammation Score
-5
Nutrition Score
28.40913039948%

Nutrients percent of daily need

Calories:430.57kcal
21.53%
Fat:11.37g
17.49%
Saturated Fat:1.72g
10.77%
Carbohydrates:28.39g
9.46%
Net Carbohydrates:27.64g
10.05%
Sugar:24.29g
26.99%
Cholesterol:93.55mg
31.18%
Sodium:396.51mg
17.24%
Alcohol:10.02g
100%
Alcohol %:5.01%
100%
Protein:34.36g
68.73%
Selenium:65.96µg
94.23%
Vitamin B12:5.41µg
90.15%
Vitamin B6:1.4mg
70.13%
Vitamin B2:1.17mg
68.74%
Vitamin B3:13.49mg
67.46%
Manganese:1.16mg
57.77%
Phosphorus:356.56mg
35.66%
Vitamin B1:0.44mg
29.07%
Vitamin B5:2.88mg
28.79%
Potassium:956.34mg
27.32%
Copper:0.46mg
22.83%
Magnesium:65.52mg
16.38%
Folate:43.57µg
10.89%
Zinc:1.48mg
9.89%
Iron:1.71mg
9.49%
Calcium:75.96mg
7.6%
Fiber:0.75g
2.98%
Vitamin K:1.94µg
1.85%
Vitamin A:81.57IU
1.63%
Source:Epicurious