Pineapple and Basil Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
18%
Pineapple and Basil Sorbet
560 min.
4
225kcal

Suggestions

Ingredients

  • 0.3 cup basil leaves 
  •  pineapple cored peeled cut into chunks
  • 0.5 cup pineapple juice 
  • 0.5 cup sugar white

Equipment

  • blender
  • ice cream machine

Directions

  1. Blend the pineapple, sugar, pineapple juice, and basil in a blender until smooth; chill in refrigerate for 1 hour.
  2. Place mixture in an ice cream maker and mix according to manufacturer's instructions; pour into an airtight container, and freeze 8 hours or overnight.

Nutrition Facts

Calories225kcal
Protein2.27%
Fat1.47%
Carbs96.26%

Properties

Glycemic Index
61.19
Glycemic Load
34.71
Inflammation Score
-6
Nutrition Score
14.055652150641%

Flavonoids

Luteolin
0.02mg
Myricetin
0.02mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:225.35kcal
11.27%
Fat:0.4g
0.61%
Saturated Fat:0.02g
0.15%
Carbohydrates:58.38g
19.46%
Net Carbohydrates:55.12g
20.05%
Sugar:50.18g
55.76%
Cholesterol:0mg
0%
Sodium:3.16mg
0.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.38g
2.75%
Vitamin C:111.37mg
134.99%
Manganese:2.26mg
113.21%
Vitamin B6:0.29mg
14.26%
Copper:0.28mg
13.84%
Vitamin B1:0.2mg
13.09%
Fiber:3.25g
13%
Folate:47.06µg
11.76%
Potassium:289.89mg
8.28%
Magnesium:31.65mg
7.91%
Vitamin K:7.9µg
7.52%
Vitamin B3:1.2mg
6.02%
Vitamin B5:0.5mg
5.02%
Vitamin B2:0.08mg
4.97%
Iron:0.81mg
4.49%
Vitamin A:211.82IU
4.24%
Calcium:36.15mg
3.62%
Phosphorus:21.3mg
2.13%
Zinc:0.32mg
2.12%
Source:Allrecipes