Pineapple Bacon Burgers

Gluten Free
Dairy Free
Health score
22%
Pineapple Bacon Burgers
25 min.
4
590kcal

Suggestions

Ingredients

  • slices bacon 
  • 0.5 cup barbecue sauce prepared
  • ounce pineapple sliced canned
  • pounds ground beef lean

Equipment

  • bowl
  • toothpicks
  • grill

Directions

  1. Prepare grill for indirect cooking.
  2. In a large bowl, mix together hamburger meat and barbecue sauce. Season with salt and pepper.
  3. Shape mixture into 4 large patties.
  4. Place a slice of pineapple on top of each. Crisscross 2 bacon strips around each burger, and secure with toothpicks.
  5. Brush oil on grate.
  6. Place burgers on grill over medium low heat. Cook, covered, until the burger is cooked through. Turn often to avoid burning the bacon.

Nutrition Facts

Calories590kcal
Protein37.95%
Fat45.42%
Carbs16.63%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
26.559564782226%

Nutrients percent of daily need

Calories:589.7kcal
29.49%
Fat:29.09g
44.76%
Saturated Fat:10.97g
68.59%
Carbohydrates:23.97g
7.99%
Net Carbohydrates:22.91g
8.33%
Sugar:19.95g
22.17%
Cholesterol:169.65mg
56.55%
Sodium:809.76mg
35.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:54.69g
109.38%
Vitamin B12:5.3µg
88.34%
Zinc:12.18mg
81.2%
Vitamin B3:14.6mg
73.02%
Selenium:49µg
70%
Vitamin B6:1.08mg
53.77%
Phosphorus:523.54mg
52.35%
Iron:5.97mg
33.14%
Potassium:1025.08mg
29.29%
Vitamin B2:0.43mg
25.45%
Vitamin B1:0.28mg
18.7%
Vitamin B5:1.76mg
17.59%
Magnesium:68.33mg
17.08%
Copper:0.28mg
13.98%
Vitamin E:1.12mg
7.48%
Vitamin C:5.54mg
6.72%
Calcium:43.48mg
4.35%
Fiber:1.06g
4.24%
Folate:14.89µg
3.72%
Manganese:0.07mg
3.63%
Vitamin D:0.4µg
2.69%
Vitamin A:124.71IU
2.49%
Vitamin K:1.72µg
1.64%
Source:Allrecipes