15 min.
Preparation time
Preparation: 15 min.
Gaps: GAPS_5
Total: 15 min.
Servings
Serve: 6 persons
Weight Per Serving: 126g
Price Per Serving: 0.4$
74kcal
Nutrition
Calories: 74kcal
Protein: 2.94%
Fat: 1.97%
Carbs: 95.09%
Ingredients
- 6 servings garnish: basil leaves fresh
- 0.5 cup basil leaves fresh loosely packed
- 1 tablespoon honey
- 3 cups pineapple juice
Equipment
- food processor
- frying pan
- sieve
- blender
- measuring cup
Directions
- Process 1/2 cup pineapple juice and basil leaves in a blender or food processor 10 seconds.
- Pour mixture through a fine wire-mesh strainer into a 4-cup glass measuring cup; add remaining 2 1/2 cups pineapple juice. Stir in honey.
- Divide mixture between 2 zip-top plastic freezer bags.
- Place bags on a jelly-roll pan. Freeze 6 hours or until firm.
- Remove bags from freezer, and let stand 10 minutes. Break mixture into small chunks using hands.
- Process chunks, in batches, in a blender or food processor until smooth.
- Serve immediately.
- Garnish, if desired.
- *1 Tbsp. (3 packets) no-calorie sweetener, such as Splenda, may be substituted.
Nutrition Facts
Properties
Nutrition Score
4.8573912116496%
Nutrients percent of daily need