Pineapple Chess Pie

Vegetarian
Gluten Free
Pineapple Chess Pie
45 min.
8
260kcal

Suggestions

Discover the delightful fusion of tropical sweetness and classic Southern charm with this Vegetarian and Gluten-Free Pineapple Chess Pie. In just 45 minutes, you can transform simple pantry staples into a showstopping dessert that is sure to become a family favorite. This recipe beautifully marries the tangy brightness of fresh lemon juice with the rich, syrupy sweetness of crushed pineapple, creating a flavor profile that is both refreshing and deeply comforting. Perfect for those following a gluten-free lifestyle or anyone seeking a lighter take on traditional fruit pies, this version delivers intense flavor without the heavy texture often associated with standard crusts.

What makes this Pineapple Chess Pie truly special is its effortless preparation. By utilizing an unbaked pie shell, you can focus entirely on crafting a silky, custard-like filling that sets perfectly with minimal effort. The combination of eggs, cornmeal, and a generous amount of white sugar creates a unique, slightly crumbly yet tender interior that contrasts wonderfully with the juicy pineapple chunks. Whether you are hosting a summer barbecue or simply craving a decadent treat to end your evening, this pie offers a perfect balance of textures and tastes. With a nutritional profile that highlights carbohydrates as its primary energy source, it serves as a satisfying yet mindful indulgence.

As you bake, the aroma of melted butter and warm spices will fill your kitchen, signaling that dinner is ready to be crowned with something extraordinary. Once cooled to room temperature, slice into generous wedges to reveal the golden, sunken center that hints at the luscious fruit within. This dessert is not just a meal; it is a celebration of simple ingredients coming together to create something magical. Gather your friends and family around the table to enjoy this delicious, easy-to-make masterpiece that brings joy to every bite.

Ingredients

  • tablespoons butter 
  • tablespoons cornmeal 
  •  eggs 
  • 0.3 cup juice of lemon 
  • 0.3 cup milk 
  • ounce pineapple in heavy syrup crushed canned
  • 1.5 cups sugar white

Equipment

  • oven

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Mix the white sugar, corn meal, eggs, melted butter or margarine, lemon juice and the undrained crushed pineapple mixed with enough milk to make 3/4 cup. Do not over beat.
  3. Pour filling into one 9 inch unbaked pie shell.
  4. Bake pie at 425 degrees F (220 degrees C) for 10 minutes. Reduce heat to 350 degrees F (175 degrees C) and continue baking until set and golden. This should take about 40 minutes.
  5. Serve pie at room temperature.

Nutrition Facts

Calories260kcal
Protein5.33%
Fat28.14%
Carbs66.53%

Properties

Glycemic Index
28.32
Glycemic Load
27.45
Inflammation Score
-2
Nutrition Score
3.8147825728292%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.1mg
Naringenin
0.11mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:260.41kcal
13.02%
Fat:8.41g
12.94%
Saturated Fat:4.51g
28.17%
Carbohydrates:44.75g
14.92%
Net Carbohydrates:44.12g
16.04%
Sugar:42.27g
46.97%
Cholesterol:98.11mg
32.7%
Sodium:80.95mg
3.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.58g
7.16%
Selenium:7.51µg
10.73%
Vitamin B2:0.13mg
7.85%
Vitamin C:5.62mg
6.81%
Vitamin A:324.83IU
6.5%
Phosphorus:63.73mg
6.37%
Vitamin B12:0.26µg
4.38%
Vitamin B6:0.08mg
4.17%
Vitamin B5:0.41mg
4.08%
Vitamin D:0.55µg
3.68%
Folate:14.34µg
3.59%
Vitamin B1:0.05mg
3.54%
Calcium:32.02mg
3.2%
Iron:0.57mg
3.14%
Zinc:0.45mg
2.97%
Magnesium:11.38mg
2.85%
Potassium:99.1mg
2.83%
Vitamin E:0.42mg
2.83%
Copper:0.06mg
2.81%
Fiber:0.63g
2.51%
Manganese:0.03mg
1.25%
Source:Allrecipes