Pineapple Chicken Wings

Gluten Free
Dairy Free
Pineapple Chicken Wings
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AntipastiStarterSnackAppetizer
75 min.
15
142kcal

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Ingredients

  • 1 cup original barbecue sauce kraft
  • 2.5 lb chicken wings split
  • 16 oz pineapple tidbits in juice undrained canned

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 400F.
  2. Place wings in 13x9-inch pan sprayed with cooking spray.
  3. Bake 30 min.
  4. Drain pineapple, reserving 1/4 cup juice.
  5. Mix barbecue sauce, pineapple and reserved juice.
  6. Add to chicken; stir to evenly coat chicken.
  7. Bake 30 min. or until chicken is done and sauce is thickened.

Nutrition Facts

Calories142kcal
Protein22.08%
Fat42.54%
Carbs35.38%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.6304347735384%

Nutrients percent of daily need

Calories:141.57kcal
7.08%
Fat:6.67g
10.27%
Saturated Fat:1.84g
11.5%
Carbohydrates:12.48g
4.16%
Net Carbohydrates:11.92g
4.33%
Sugar:10.64g
11.82%
Cholesterol:31.43mg
10.48%
Sodium:226.49mg
9.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.79g
15.59%
Vitamin B3:2.62mg
13.09%
Selenium:6.7µg
9.57%
Vitamin B6:0.18mg
8.99%
Phosphorus:59.82mg
5.98%
Potassium:145.42mg
4.15%
Zinc:0.61mg
4.04%
Vitamin C:3.24mg
3.93%
Vitamin B1:0.05mg
3.65%
Magnesium:14.36mg
3.59%
Vitamin B5:0.34mg
3.44%
Iron:0.59mg
3.3%
Copper:0.06mg
3.14%
Vitamin B2:0.05mg
3.11%
Vitamin A:117.84IU
2.36%
Fiber:0.56g
2.26%
Vitamin B12:0.13µg
2.18%
Vitamin E:0.28mg
1.87%
Calcium:16.03mg
1.6%
Manganese:0.03mg
1.57%
Gluten FreeDairy FreeChickenApplesChicken WingsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreAmerican
Source:Kraft Recipes

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