Pineapple Filling

Gluten Free
Pineapple Filling
12 min.
12
93kcal

Suggestions


Are you looking for a delightful and refreshing treat that’s both quick to prepare and gluten-free? Look no further than this tantalizing Pineapple Filling! With a perfect balance of creamy textures and a burst of tropical flavor, this side dish is sure to be a crowd-pleaser at any gathering. Whether you're hosting a summer barbecue, a festive holiday party, or simply craving a sweet snack, this recipe will elevate your dining experience.

Imagine the comforting combination of smooth cream cheese paired with luscious vanilla yogurt, sweet crushed pineapple, and delightful chunks of creamy coconut ice cream bars. Each bite offers a taste of paradise that will transport your taste buds straight to a sunny beach. Plus, it only takes 12 minutes to whip up this versatile filling, making it an ideal choice for those busy days or spontaneous get-togethers.

This Pineapple Filling can be served as a filling for cakes, a topping for your favorite desserts, or even as a delightful dip for fresh fruit. Not only does it look beautiful, but it also boasts a balanced caloric profile, making it a guilt-free indulgence. Join me in creating this irresistible gluten-free treat that everyone will love, and experience the joy of cooking with fresh and fun flavors!

Ingredients

  • ounce cream cheese softened
  •  whipped cream frozen cut into small chunks
  • ounce pineapple rings crushed drained well canned chilled
  • 3.4 ounce vanilla pudding instant
  • ounce vanilla yogurt 
  • 2.6 ounce non-dairy whipped topping 

Equipment

  • hand mixer

Directions

  1. Prepare dairy topping mix and pudding mix according to package directions.
  2. Beat cream cheese at medium speed with an electric mixer until smooth. Fold in prepared dairy topping, pudding, pineapple, yogurt, and ice cream bars.

Nutrition Facts

Calories93kcal
Protein6.13%
Fat33.33%
Carbs60.54%

Properties

Glycemic Index
7.33
Glycemic Load
0.14
Inflammation Score
-1
Nutrition Score
1.4665217273261%

Nutrients percent of daily need

Calories:92.91kcal
4.65%
Fat:3.5g
5.39%
Saturated Fat:2.27g
14.16%
Carbohydrates:14.31g
4.77%
Net Carbohydrates:14.01g
5.1%
Sugar:12.79g
14.21%
Cholesterol:8.1mg
2.7%
Sodium:87.43mg
3.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.45g
2.9%
Calcium:39.22mg
3.92%
Phosphorus:33.01mg
3.3%
Vitamin B2:0.06mg
3.29%
Vitamin A:116.33IU
2.33%
Selenium:1.6µg
2.29%
Vitamin C:1.89mg
2.29%
Potassium:72.14mg
2.06%
Vitamin B1:0.03mg
1.88%
Vitamin B12:0.1µg
1.73%
Magnesium:6.21mg
1.55%
Vitamin B6:0.03mg
1.29%
Copper:0.03mg
1.28%
Zinc:0.18mg
1.21%
Vitamin B5:0.12mg
1.2%
Fiber:0.3g
1.18%
Source:My Recipes