45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 298g
Price Per Serving: 0.97$
126kcal
Nutrition
Calories: 126kcal
Protein: 5.32%
Fat: 2.74%
Carbs: 91.94%
Ingredients
- 1 tablespoon brown sugar
- 0.3 cup cucumber diced peeled seeded finely
- 1 medium cucumber peeled seeded quartered
- 0.3 cup cilantro leaves fresh chopped
- 0.3 cup bell pepper diced green finely
- 0.3 cup onion chopped
- 0.1 teaspoon pepper
- 0.5 teaspoon habanero pepper sauce
- 1.5 pound pineapple cored peeled cut into chunks
- 0.3 cup pineapple juice
- 0.3 cup bell pepper diced red finely
- 2 teaspoons rice vinegar
- 0.1 teaspoon salt
- 0.5 cup bell pepper yellow coarsely chopped
Equipment
- food processor
- bowl
- blender
Directions
- Place first 9 ingredients in a blender or food processor; process until minced.
- Pour into a bowl; stir in sugar. Cover and chill.
- Spoon soup into bowls.
- Combine diced cucumber and remaining ingredients, tossing gently. Top each serving with 3 tablespoons cucumber mixture.
- Note: Substitute any hot sauce for habanero pepper sauce
Nutrition Facts
Properties
Nutrition Score
14.591739182887%
Flavonoids
Nutrients percent of daily need