Pineapple-Ginger Agua Fresca

Gluten Free
Dairy Free
Low Fod Map
Pineapple-Ginger Agua Fresca
45 min.
8
125kcal

Suggestions


As the sun shines brightly and the temperatures rise, there's nothing quite like a refreshing drink to cool you down on a warm day. Introducing our Pineapple-Ginger Agua Fresca—an invigorating beverage that's not just delicious but also perfectly crafted for those who follow a gluten-free, dairy-free, and low FODMAP lifestyle. With its vibrant tropical flavors and a zing of ginger, this agua fresca brings a hint of paradise right to your glass.

The base of this sensational drink features juicy, ripe pineapple, which not only provides natural sweetness but is also brimming with vitamins and enzymes that aid digestion. Infused with freshly grated ginger, this beverage offers an aromatic spiciness that adds an extra layer of flavor, making it a tantalizing treat for your taste buds. Just imagine taking that first sip—it's like a mini-vacation, transporting you to a sandy beach where the waves whisper sweet nothings in your ear.

Perfect for summer gatherings, barbecues, or simply as a delightful everyday refreshment, this Pineapple-Ginger Agua Fresca is easy to prepare and can be enjoyed by everyone. Whether you’re hosting a party for friends or simply looking to indulge in something special for yourself, this drink is sure to impress. So gather your ingredients, blend away, and prepare to sip on something truly extraordinary!

Ingredients

  • teaspoons ginger fresh grated peeled ()
  • cups seasoning cubes ripe peeled (from 1 large pineapple)
  • servings ice cubes 
  • 0.5 cup sugar 
  • cups water divided

Equipment

  • blender
  • measuring cup

Directions

  1. Puree pineapple, 1 cup water, and sugarin blender in batches until smooth.
  2. Pourinto 8-cup measuring cup.
  3. Mix in 3 cupswater and 2 teaspoons ginger. Cover; chilluntil cold, about 4 hours. Strain pineapplemixture into pitcher, pressing on solids instrainer.
  4. Add more ginger to taste. Fill tallglasses with ice.
  5. Pour agua fresca over.

Nutrition Facts

Calories125kcal
Protein39.34%
Fat17.99%
Carbs42.67%

Properties

Glycemic Index
10.64
Glycemic Load
8.74
Inflammation Score
1
Nutrition Score
0.25478260632118%

Nutrients percent of daily need

Calories:124.86kcal
6.24%
Fat:2.59g
3.98%
Saturated Fat:0g
0.01%
Carbohydrates:13.81g
4.6%
Net Carbohydrates:13.8g
5.02%
Sugar:13.75g
15.28%
Cholesterol:38.17mg
12.72%
Sodium:937.7mg
40.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.73g
25.45%
Iron:0.47mg
2.6%
Copper:0.03mg
1.49%
Source:Epicurious