Pineapple Limeade

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Pineapple Limeade
5 min.
16
99kcal

Suggestions

Get ready for a refreshing tropical treat with this Pineapple Limeade recipe! This beverage is perfect for those hot summer days when you need a cool and tangy pick-me-up. With just a few simple ingredients, you'll be able to create a delicious drink that's both vegetarian and vegan-friendly, as well as gluten and dairy-free. Whether you're hosting a backyard barbecue or just looking for a tasty drink to enjoy on your own, this Pineapple Limeade is sure to impress.

The combination of lime and pineapple juices creates a unique and vibrant flavor profile. The tartness of the lime juice perfectly balances the sweetness of the pineapple, resulting in a refreshing and thirst-quenching drink. And with the addition of sparkling water, you get a delightful fizz that elevates the overall experience. This recipe is incredibly easy to make, taking only 5 minutes of your time. Simply mix the sugar and juices, pour the mixture into pitchers, and add the sparkling water just before serving. It's that simple!

Not only is this Pineapple Limeade delicious, but it's also a healthier option compared to many other beverages. With only 99 calories per serving, it's a guilt-free choice that won't weigh you down. The calorie breakdown shows that it's primarily composed of carbohydrates, with a minimal amount of protein and fat. So, if you're looking for a tasty and healthy drink to serve at your next gathering, this recipe is definitely worth trying.

Ingredients

  • cup juice of lime 
  • cups pineapple juice chilled
  • liters seltzer water chilled
  • cup sugar 

Equipment

    Directions

    1. Mix sugar and juices in large plastic or glass pitcher.
    2. Pour half of mixture into another pitcher.
    3. Just before serving, stir sparkling water into juice mixture.
    4. Serve over ice.
    5. Garnish with lime slices.

    Nutrition Facts

    Calories99kcal
    Protein1.48%
    Fat1.36%
    Carbs97.16%

    Properties

    Glycemic Index
    7.26
    Glycemic Load
    13.88
    Inflammation Score
    -1
    Nutrition Score
    3.2034782838562%

    Flavonoids

    Eriodictyol
    0.33mg
    Hesperetin
    1.36mg
    Naringenin
    0.06mg
    Quercetin
    0.08mg

    Nutrients percent of daily need

    Calories:98.81kcal
    4.94%
    Fat:0.16g
    0.24%
    Saturated Fat:0.01g
    0.05%
    Carbohydrates:25.11g
    8.37%
    Net Carbohydrates:24.88g
    9.05%
    Sugar:21.56g
    23.96%
    Cholesterol:0mg
    0%
    Sodium:28.45mg
    1.24%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.38g
    0.76%
    Manganese:0.45mg
    22.53%
    Vitamin C:13.39mg
    16.23%
    Vitamin B6:0.09mg
    4.71%
    Folate:17.44µg
    4.36%
    Potassium:135.5mg
    3.87%
    Copper:0.07mg
    3.68%
    Vitamin B1:0.06mg
    3.67%
    Magnesium:13.08mg
    3.27%
    Calcium:20mg
    2%
    Iron:0.31mg
    1.7%
    Zinc:0.24mg
    1.57%
    Vitamin B2:0.02mg
    1.37%