45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 197g
Price Per Serving: 0.9$
114kcal
Nutrition
Calories: 114kcal
Protein: 3.8%
Fat: 2.64%
Carbs: 93.56%
Ingredients
- 3 tablespoons crystallized ginger minced
- 2 firm-ripe mangoes ()
- 2.5 pounds pineapple cored peeled
Equipment
Directions
- Cut pineapple crosswise into 1/2 inch-thick rings; arrange on a platter.
- Peel mangoes. Slice fruit off pits and cut into 1/2-inch chunks; discard pits. Arrange mangoes over and around pineapple.
- Cut limes into wedges and place on platter.
- Sprinkle ginger evenly over fruit. Squeeze lime juice from wedges over fruit to taste.
Nutrition Facts
Properties
Nutrition Score
11.933043593946%
Flavonoids
Nutrients percent of daily need