45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 3 persons
Weight Per Serving: 146g
Price Per Serving: 0.26$
108kcal
Nutrition
Calories: 108kcal
Protein: 4.19%
Fat: 3.05%
Carbs: 92.76%
Ingredients
- 0.3 cup apple juice concentrate frozen thawed
- 2 large bananas frozen sliced
- 0.3 cup pineapple-orange juice
- 0.5 teaspoon vanilla extract
Equipment
Directions
- Process all ingredients in a blender 1 to 2 minutes or until smooth, stopping once to scrape down sides.
- Serve immediately.
- Note: Leftover shake mixture may be frozen in small cups or ice-cream cones and served as a frozen snack.
Nutrition Facts
Properties
Nutrition Score
5.4134782513847%
Flavonoids
Nutrients percent of daily need