Pineapple Pisco Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Pineapple Pisco Punch
180 min.
20
182kcal

Suggestions


Get ready to elevate your beverage game with this refreshing Pineapple Pisco Punch, a delightful concoction that's perfect for any gathering! Whether you're hosting a summer barbecue, a festive brunch, or simply looking to unwind with a tasty drink, this tropical punch is sure to impress. This recipe is not only a feast for the eyes but also caters to a variety of dietary preferences—it's vegetarian, vegan, gluten-free, dairy-free, and even low FODMAP!

Imagine the vibrant flavors of fresh pineapples mingling with zesty grapefruit and invigorating lime, all brightened by a splash of club soda for that fizzy kick. The combination of these ingredients creates a symphony of taste that dances on your palate, making each sip an unforgettable experience. Plus, with fresh mint and hibiscus blossoms as optional garnishes, you can add a touch of elegance that will wow your guests.

Prep is a breeze; simply let the ingredients mingle in harmony for a few hours before serving, allowing the flavors to fully develop. The result? A stunning punch that not only quenches your thirst but also brings a tropical vibe to your table. So gather your friends and family, and get ready to enjoy this refreshing Pineapple Pisco Punch that’s sure to make any occasion feel like a celebration!

Ingredients

  • liter club soda 
  • 20 servings hibiscus blossoms fresh for garnish, optional
  • 32 ounce juice of lemon fresh
  •  lime zest 
  • 20 servings mint leaves for garnish, optional
  •  pineapples 
  • 32 ounce simple syrup glaze chilled
  •  grapefruit white

Equipment

  • bowl

Directions

  1. Cut pineapple into ½-inch chunks, and put into a large covered jar.
  2. Add the grapefruit zest to remaining 16 ounces of cold simple syrup. Cover, shake to agitate, and refrigerate for 24 hours. Strain away zest and store in refrigerator.Make the punch: In large bowl, combine pineapple infused Pisco and all of the pineapple chunks, lime syrup, grapefruit syrup, and lemon juice. Refrigerate for at least 3 hours.
  3. Pour in the club soda and add a large ice block into bowl just before serving.
  4. Garnish with mint and fresh hibiscus, optional.

Nutrition Facts

Calories182kcal
Protein1.53%
Fat1.12%
Carbs97.35%

Properties

Glycemic Index
5.78
Glycemic Load
6.54
Inflammation Score
-4
Nutrition Score
8.8152174301769%

Flavonoids

Eriodictyol
2.52mg
Hesperetin
12.43mg
Naringenin
1.11mg
Apigenin
0.05mg
Luteolin
0.14mg
Myricetin
0.02mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:182.01kcal
9.1%
Fat:0.25g
0.39%
Saturated Fat:0.03g
0.2%
Carbohydrates:49.73g
16.58%
Net Carbohydrates:47.87g
17.41%
Sugar:43.49g
48.33%
Cholesterol:0mg
0%
Sodium:49.28mg
2.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.78g
1.56%
Vitamin C:65.06mg
78.86%
Manganese:0.86mg
42.91%
Iron:2.07mg
11.52%
Vitamin B1:0.15mg
9.75%
Fiber:1.86g
7.44%
Folate:27.6µg
6.9%
Copper:0.13mg
6.7%
Vitamin B6:0.13mg
6.47%
Potassium:195.63mg
5.59%
Magnesium:20.76mg
5.19%
Vitamin B2:0.07mg
4.02%
Calcium:32.34mg
3.23%
Vitamin B3:0.58mg
2.92%
Vitamin B5:0.28mg
2.85%
Zinc:0.34mg
2.29%
Vitamin A:108.5IU
2.17%
Phosphorus:17.67mg
1.77%
Source:SippitySup