Pineapple Pisco Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Pineapple Pisco Punch
180 min.
20
182kcal

Suggestions


Welcome to a tropical escape with our Pineapple Pisco Punch, a vibrant and refreshing beverage that’s perfect for any gathering! This delightful drink is not only a feast for the eyes but also a celebration of flavors that will transport you straight to a sun-soaked paradise. With its bright notes of pineapple, zesty lime, and a hint of grapefruit, this punch is sure to impress your guests and elevate your next party.

What makes this recipe even more appealing is its versatility. It’s vegetarian, vegan, gluten-free, and dairy-free, making it an inclusive choice for all your friends and family. Plus, it’s low FODMAP, so those with dietary restrictions can indulge without worry. The preparation is simple and allows you to infuse the Pisco with fresh pineapple and grapefruit zest, creating a unique flavor profile that’s both refreshing and sophisticated.

Imagine serving this stunning punch in a large bowl, garnished with vibrant mint leaves and delicate hibiscus blossoms, adding a touch of elegance to your table. Whether you’re hosting a summer barbecue, a festive holiday gathering, or simply enjoying a sunny afternoon, this Pineapple Pisco Punch is the perfect companion. So gather your ingredients, and let’s create a drink that will leave everyone asking for the recipe!

Ingredients

  • liter club soda 
  • 20 servings hibiscus blossoms fresh for garnish, optional
  • 32 ounce juice of lemon fresh
  •  lime zest 
  • 20 servings mint leaves for garnish, optional
  •  pineapples 
  • 32 ounce simple syrup glaze chilled
  •  grapefruit white

Equipment

  • bowl

Directions

  1. Cut pineapple into ½-inch chunks, and put into a large covered jar.
  2. Add the grapefruit zest to remaining 16 ounces of cold simple syrup. Cover, shake to agitate, and refrigerate for 24 hours. Strain away zest and store in refrigerator.Make the punch: In large bowl, combine pineapple infused Pisco and all of the pineapple chunks, lime syrup, grapefruit syrup, and lemon juice. Refrigerate for at least 3 hours.
  3. Pour in the club soda and add a large ice block into bowl just before serving.
  4. Garnish with mint and fresh hibiscus, optional.

Nutrition Facts

Calories182kcal
Protein1.53%
Fat1.12%
Carbs97.35%

Properties

Glycemic Index
5.78
Glycemic Load
6.54
Inflammation Score
-4
Nutrition Score
8.8152174301769%

Flavonoids

Eriodictyol
2.52mg
Hesperetin
12.43mg
Naringenin
1.11mg
Apigenin
0.05mg
Luteolin
0.14mg
Myricetin
0.02mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:182.01kcal
9.1%
Fat:0.25g
0.39%
Saturated Fat:0.03g
0.2%
Carbohydrates:49.73g
16.58%
Net Carbohydrates:47.87g
17.41%
Sugar:43.49g
48.33%
Cholesterol:0mg
0%
Sodium:49.28mg
2.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.78g
1.56%
Vitamin C:65.06mg
78.86%
Manganese:0.86mg
42.91%
Iron:2.07mg
11.52%
Vitamin B1:0.15mg
9.75%
Fiber:1.86g
7.44%
Folate:27.6µg
6.9%
Copper:0.13mg
6.7%
Vitamin B6:0.13mg
6.47%
Potassium:195.63mg
5.59%
Magnesium:20.76mg
5.19%
Vitamin B2:0.07mg
4.02%
Calcium:32.34mg
3.23%
Vitamin B3:0.58mg
2.92%
Vitamin B5:0.28mg
2.85%
Zinc:0.34mg
2.29%
Vitamin A:108.5IU
2.17%
Phosphorus:17.67mg
1.77%
Source:SippitySup