Pineapple Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Pineapple Sangria
45 min.
8
257kcal

Suggestions


Looking to elevate your next gathering with a refreshing and vibrant beverage? Look no further than this delightful Pineapple Sangria! Perfect for warm weather or any festive occasion, this sangria is a tropical twist on the classic recipe, bursting with flavors that will transport you straight to a sun-soaked beach.

Imagine sipping on a glass of this fruity concoction, where the sweetness of ripe pineapple and the zesty notes of fresh orange harmonize beautifully with the crispness of dry white wine. The addition of brandy adds a touch of sophistication, while the pineapple soda brings a fizzy, fun element that makes this drink irresistible. Plus, with fresh mint leaves sprinkled throughout, each sip is a refreshing burst of flavor that will keep your guests coming back for more.

This Pineapple Sangria is not only delicious but also caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. It’s a crowd-pleaser that everyone can enjoy! With just 45 minutes of prep time, you can whip up a pitcher that serves eight, making it the perfect choice for parties, picnics, or simply a relaxing evening at home. So grab your ingredients, gather your friends, and get ready to toast to good times with this tropical delight!

Ingredients

  • cup brandy (pear brandy is nice but not required)
  • cup seltzer water 
  • bottle sauvignon blanc white wine dry white such as chardonnay or sauvignon blanc
  • bunch mint leaves fresh roughly chopped
  •  cranberry-orange relish sliced
  •  pineapple ripe cut into 1-inch chunks
  • cups pineapple juice 

Equipment

    Directions

    1. In a pitcher, combine the juice, wine, brandy, pineapple, and soda with ice and stir.
    2. Pour into large wineglasses and garnish with the mint and orange.

    Nutrition Facts

    Calories257kcal
    Protein3.66%
    Fat1.88%
    Carbs94.46%

    Properties

    Glycemic Index
    20.27
    Glycemic Load
    13.58
    Inflammation Score
    -6
    Nutrition Score
    11.076086629992%

    Flavonoids

    Eriodictyol
    0.15mg
    Hesperetin
    4.51mg
    Naringenin
    2.51mg
    Apigenin
    0.03mg
    Luteolin
    0.11mg
    Kaempferol
    0.02mg
    Myricetin
    0.04mg
    Quercetin
    0.23mg

    Nutrients percent of daily need

    Calories:256.75kcal
    12.84%
    Fat:0.27g
    0.41%
    Saturated Fat:0.02g
    0.13%
    Carbohydrates:30.14g
    10.05%
    Net Carbohydrates:27.94g
    10.16%
    Sugar:21.51g
    23.9%
    Cholesterol:0mg
    0%
    Sodium:9.57mg
    0.42%
    Alcohol:19.86g
    100%
    Alcohol %:6.77%
    100%
    Protein:1.17g
    2.34%
    Vitamin C:71.79mg
    87.02%
    Manganese:1.51mg
    75.52%
    Vitamin B6:0.23mg
    11.3%
    Vitamin B1:0.16mg
    10.48%
    Folate:41.78µg
    10.44%
    Copper:0.2mg
    10.13%
    Fiber:2.19g
    8.78%
    Potassium:272.03mg
    7.77%
    Magnesium:26.53mg
    6.63%
    Vitamin B3:0.8mg
    4%
    Vitamin B2:0.06mg
    3.76%
    Iron:0.66mg
    3.66%
    Calcium:35.45mg
    3.55%
    Vitamin B5:0.33mg
    3.33%
    Vitamin A:128.12IU
    2.56%
    Phosphorus:19.99mg
    2%
    Zinc:0.29mg
    1.94%
    Vitamin K:1.06µg
    1.01%
    Source:Epicurious