Pineapple Sherbet Clouds

Dairy Free
Pineapple Sherbet Clouds
13 min.
8
162kcal

Suggestions


Indulge your sweet tooth with our delightful Pineapple Sherbet Clouds, a light and refreshing dessert that's perfect for warm weather gatherings or an afternoon treat. This dairy-free dessert combines the airy texture of angel food cake with the vibrant tropical flavors of pineapple sherbet, creating a heavenly experience in every bite. With just a handful of ingredients and ready in only 13 minutes, you can impress your guests or satisfy your cravings without spending all day in the kitchen.

The contrast between the fluffy cake base and the creamy pineapple sherbet is sure to provide a burst of flavor that dances on your palate. To elevate this delightful treat, we've added a zesty lemon curd and a medley of fresh berries, which provide a pop of color and a tangy balance to the sweetness. Not only is this dessert visually stunning, but it’s also guilt-free, with each serving coming in at just 162 calories.

Whether you're hosting a summer barbecue or simply craving something sweet, Pineapple Sherbet Clouds will have everyone coming back for more. It’s a delicious way to celebrate the flavors of the season and a great option for those looking for dairy-free desserts. So gather your favorite fruits, whip up this simple recipe, and enjoy a cloud-like experience that’s as delicious as it is easy!

Ingredients

  • pieces angel food cake (1/2-inch-thick)
  • 0.5 cup blueberries fresh
  • 0.5 cup lemon curd 
  • cups pineapple sherbet 

Equipment

    Directions

    1. Place angel food cake pieces evenly into 8 individual dessert dishes.
    2. Scoop 1/2 cup sherbet over cake in each dish; top each serving with 1 tablespoon lemon curd and 1 tablespoon berries.
    3. Serve immediately.

    Nutrition Facts

    Calories162kcal
    Protein3.23%
    Fat15.6%
    Carbs81.17%

    Properties

    Glycemic Index
    11.38
    Glycemic Load
    11.43
    Inflammation Score
    -1
    Nutrition Score
    1.8508695843427%

    Flavonoids

    Cyanidin
    0.78mg
    Petunidin
    2.92mg
    Delphinidin
    3.28mg
    Malvidin
    6.25mg
    Peonidin
    1.88mg
    Catechin
    0.49mg
    Epigallocatechin
    0.06mg
    Epicatechin
    0.06mg
    Luteolin
    0.02mg
    Kaempferol
    0.15mg
    Myricetin
    0.12mg
    Quercetin
    0.71mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:161.72kcal
    8.09%
    Fat:2.81g
    4.33%
    Saturated Fat:1.69g
    10.59%
    Carbohydrates:32.94g
    10.98%
    Net Carbohydrates:31.73g
    11.54%
    Sugar:27.68g
    30.76%
    Cholesterol:0.74mg
    0.25%
    Sodium:81.62mg
    3.55%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.31g
    2.62%
    Fiber:1.21g
    4.86%
    Vitamin B2:0.08mg
    4.55%
    Calcium:41.35mg
    4.14%
    Phosphorus:33.03mg
    3.3%
    Vitamin C:2.6mg
    3.15%
    Zinc:0.37mg
    2.48%
    Potassium:79.51mg
    2.27%
    Manganese:0.04mg
    1.99%
    Selenium:1.27µg
    1.82%
    Vitamin B5:0.18mg
    1.78%
    Vitamin K:1.79µg
    1.7%
    Magnesium:6.55mg
    1.64%
    Vitamin B12:0.1µg
    1.61%
    Vitamin B1:0.02mg
    1.61%
    Copper:0.03mg
    1.33%
    Vitamin B6:0.02mg
    1.09%
    Source:My Recipes