Pineapple Wassail

Vegetarian
Gluten Free
Dairy Free
Health score
5%
Pineapple Wassail
45 min.
7
63kcal

Suggestions


Warm up your gatherings with a delightful twist on a classic beverage: Pineapple Wassail! This vibrant, aromatic drink is not only a feast for the senses but also a perfect addition to any festive occasion. With its tropical flair, this vegetarian, gluten-free, and dairy-free recipe is sure to impress your guests while catering to various dietary preferences.

Imagine the comforting scent of cinnamon mingling with the sweet notes of pineapple and orange, creating a cozy atmosphere that invites everyone to gather around. In just 45 minutes, you can whip up this refreshing drink that serves seven, making it an ideal choice for family get-togethers or holiday celebrations.

Each sip of Pineapple Wassail is a burst of flavor, with the natural sweetness of honey and the zesty kick of lemon juice perfectly balancing the rich, warm undertones of tea. Not only is it delicious, but at only 63 calories per serving, it’s a guilt-free indulgence that everyone can enjoy. So, whether you’re looking for a unique side dish to complement your meal or a festive drink to warm your spirits, this Pineapple Wassail is the perfect choice to elevate your culinary experience!

Ingredients

  • stick cinnamon (3-inch)
  • tablespoons honey 
  • 0.5 teaspoon juice of lemon 
  • 0.5 cup orange juice concentrate frozen
  • 0.8 cup pineapple juice unsweetened
  •  regular-size orange pekoe tea bags 
  • 2.5 cups water 

Equipment

  • sauce pan

Directions

  1. Bring water to a boil; pour over tea bags. Cover; let stand 10 minutes. Discard bags.
  2. Combine tea and remaining ingredients in a saucepan; cook over medium-low heat 15 minutes or until heated. Discard whole spices.
  3. Pour into mugs.

Nutrition Facts

Calories63kcal
Protein3.72%
Fat1.2%
Carbs95.08%

Properties

Glycemic Index
14.75
Glycemic Load
4.06
Inflammation Score
-2
Nutrition Score
3.9082609045765%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
0.05mg

Nutrients percent of daily need

Calories:62.98kcal
3.15%
Fat:0.09g
0.14%
Saturated Fat:0.02g
0.1%
Carbohydrates:15.77g
5.26%
Net Carbohydrates:15.23g
5.54%
Sugar:13.49g
14.99%
Cholesterol:0mg
0%
Sodium:6.44mg
0.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.62g
1.23%
Vitamin C:32.13mg
38.95%
Manganese:0.23mg
11.47%
Folate:20.39µg
5.1%
Potassium:166.11mg
4.75%
Vitamin B1:0.07mg
4.71%
Vitamin B6:0.08mg
4.02%
Magnesium:11.42mg
2.86%
Vitamin B2:0.04mg
2.55%
Copper:0.05mg
2.34%
Fiber:0.53g
2.13%
Calcium:18.92mg
1.89%
Vitamin A:79.64IU
1.59%
Phosphorus:14.99mg
1.5%
Vitamin B3:0.29mg
1.43%
Vitamin B5:0.13mg
1.34%
Iron:0.21mg
1.18%
Source:My Recipes