Pinecone Cheese Ball

Vegetarian
Gluten Free
Health score
7%
Pinecone Cheese Ball
Download PDF
AntipastiStarterSnackAppetizer
45 min.
16
187kcal

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Ingredients

  • 8 ounce garden vegetable cream cheese 
  • 8 ounce roasted garlic cream cheese 
  • 3  green onions chopped
  • 2 cups pecan halves toasted
  • 16 servings rosemary sprigs fresh
  • 4 ounces sharp cheddar cheese shredded

Equipment

    Directions

    1. Stir together first 4 ingredients. Shape into an oval; chill 2 hours.
    2. Arrange pecan halves over cheese oval in overlapping rows beginning at bottom and working upward. Arrange rosemary sprigs at top of pinecone.
    3. Serve with crackers.

    Nutrition Facts

    Calories187kcal
    Protein9.43%
    Fat74.81%
    Carbs15.76%

    Properties

    Glycemic Index
    7.88
    Glycemic Load
    1.66
    Inflammation Score
    -5
    Nutrition Score
    7.0026087618392%

    Flavonoids

    Cyanidin
    1.33mg
    Delphinidin
    0.9mg
    Catechin
    0.9mg
    Epigallocatechin
    0.7mg
    Epicatechin
    0.1mg
    Epigallocatechin 3-gallate
    0.28mg
    Naringenin
    0.25mg
    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Kaempferol
    0.07mg
    Myricetin
    0.23mg
    Quercetin
    0.49mg

    Nutrients percent of daily need

    Calories:187.19kcal
    9.36%
    Fat:16.33g
    25.12%
    Saturated Fat:5.03g
    31.44%
    Carbohydrates:7.74g
    2.58%
    Net Carbohydrates:6.05g
    2.2%
    Sugar:1.24g
    1.38%
    Cholesterol:21.4mg
    7.13%
    Sodium:93.89mg
    4.08%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.63g
    9.27%
    Manganese:0.81mg
    40.47%
    Vitamin B6:0.22mg
    10.97%
    Phosphorus:105.09mg
    10.51%
    Calcium:102.97mg
    10.3%
    Copper:0.2mg
    10.03%
    Selenium:5.72µg
    8.17%
    Vitamin B1:0.12mg
    7.8%
    Zinc:1.07mg
    7.16%
    Fiber:1.69g
    6.74%
    Vitamin A:321.26IU
    6.43%
    Vitamin C:5.2mg
    6.3%
    Vitamin B2:0.1mg
    5.82%
    Magnesium:23.07mg
    5.77%
    Vitamin K:5.8µg
    5.52%
    Potassium:144.64mg
    4.13%
    Iron:0.68mg
    3.78%
    Vitamin B5:0.31mg
    3.11%
    Vitamin E:0.37mg
    2.48%
    Folate:8.44µg
    2.11%
    Vitamin B12:0.11µg
    1.77%
    Vitamin B3:0.28mg
    1.41%
    OnionsCheeseRosemaryGluten FreeLacto Ovo VegetarianPrimalAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:My Recipes

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