Pink melon lollies

Gluten Free
Dairy Free
Pink melon lollies
15 min.
8
124kcal

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Ingredients

  • 900 watermelon diced deseeded
  • tbsp granulated sugar 
  • tbsp juice of lime (you'll need 3 limes)
  • tbsp ginger grated
  • servings m&m candies green (optional- see tip, below)

Equipment

  • blender

Directions

  1. Put the melon, sugar, lime juice and ginger in a blender (or use a stick blender) and whizz until smooth. Skim off any fluffy stuff, then divide between ice lolly moulds and freeze overnight.
  2. When youre ready to serve, remove the lollies from their moulds and dip into popping candy, if you like, or see tip, before tucking in.

Nutrition Facts

Calories124kcal
Protein4.52%
Fat25.51%
Carbs69.97%

Properties

Glycemic Index
19.97
Glycemic Load
8.14
Inflammation Score
-5
Nutrition Score
2.8408695653729%

Flavonoids

Eriodictyol
0.21mg
Hesperetin
0.84mg
Naringenin
0.04mg
Luteolin
0.52mg
Kaempferol
0.51mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:124.34kcal
6.22%
Fat:3.7g
5.7%
Saturated Fat:2.19g
13.7%
Carbohydrates:22.84g
7.61%
Net Carbohydrates:21.91g
7.97%
Sugar:19.54g
21.71%
Cholesterol:2.25mg
0.75%
Sodium:11.77mg
0.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.47g
2.95%
Vitamin C:12.1mg
14.67%
Vitamin A:678.41IU
13.57%
Potassium:144.29mg
4.12%
Fiber:0.93g
3.71%
Magnesium:12.75mg
3.19%
Vitamin B6:0.06mg
2.85%
Copper:0.05mg
2.7%
Calcium:26.9mg
2.69%
Vitamin B1:0.04mg
2.66%
Iron:0.47mg
2.64%
Vitamin B5:0.26mg
2.64%
Manganese:0.05mg
2.43%
Vitamin B2:0.03mg
1.54%
Phosphorus:14.28mg
1.43%
Vitamin B3:0.23mg
1.13%
Folate:4.51µg
1.13%