Pink Paradise Punch

Pink Paradise Punch
185 min.
13
101kcal

Suggestions

Ingredients

  • carbonated lemon-lime soda chilled
  • 0.3 cup kool-aid cherry flavor sugar-sweetened drink mix 
  • 0.3 cup kool-aid tropical punch flavor sugar-sweetened drink mix 
  • cups whipped cream softened
  • cups water cold

Equipment

  • bowl

Directions

  1. Add water to combined drink mixes in punch bowl; stir until mixes are dissolved.
  2. Add ice cream; stir until blended.
  3. Stir in carbonated beverage.

Nutrition Facts

Calories101kcal
Protein6.66%
Fat25.15%
Carbs68.19%

Properties

Glycemic Index
4.69
Glycemic Load
2.84
Inflammation Score
-1
Nutrition Score
1.861304341451%

Nutrients percent of daily need

Calories:100.93kcal
5.05%
Fat:2.84g
4.38%
Saturated Fat:1.68g
10.53%
Carbohydrates:17.35g
5.78%
Net Carbohydrates:17.2g
6.26%
Sugar:15.18g
16.86%
Cholesterol:10.47mg
3.49%
Sodium:55.34mg
2.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:11.51mg
3.84%
Protein:1.7g
3.39%
Vitamin B2:0.11mg
6.34%
Calcium:49.91mg
4.99%
Phosphorus:44.27mg
4.43%
Vitamin B1:0.04mg
2.71%
Magnesium:10.66mg
2.67%
Potassium:89.77mg
2.56%
Vitamin B12:0.13µg
2.17%
Selenium:1.42µg
2.02%
Vitamin A:99.85IU
2%
Vitamin B3:0.37mg
1.86%
Vitamin B6:0.04mg
1.8%
Copper:0.04mg
1.75%
Vitamin B5:0.16mg
1.58%
Zinc:0.22mg
1.48%