Pinto Bean Pie II

Vegetarian
Gluten Free
Health score
26%
Pinto Bean Pie II
45 min.
1
2558kcal

Suggestions

Ingredients

  • 0.7 cup brown sugar packed
  • 0.3 cup butter 
  •  eggs 
  • cup pinto beans cooked mashed
  • 0.3 cup walnuts chopped
  • cup sugar white

Equipment

  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cream together butter, sugars and eggs (slightly beaten).
  3. Add beans and nuts, mix well and pour into unbaked pie shell.
  4. Bake at 350 degrees F (175 degrees C) for 35 to 40 minutes.

Nutrition Facts

Calories2558kcal
Protein5.87%
Fat34.44%
Carbs59.69%

Properties

Glycemic Index
163.59
Glycemic Load
147.11
Inflammation Score
-9
Nutrition Score
42.310434673143%

Flavonoids

Cyanidin
1.06mg

Nutrients percent of daily need

Calories:2558.21kcal
127.91%
Fat:101.1g
155.54%
Saturated Fat:45.65g
285.3%
Carbohydrates:394.26g
131.42%
Net Carbohydrates:376.25g
136.82%
Sugar:344g
382.22%
Cholesterol:653.72mg
217.91%
Sodium:719.53mg
31.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.79g
77.57%
Manganese:2.24mg
112.25%
Folate:398.12µg
99.53%
Selenium:56.75µg
81.08%
Fiber:18g
72.01%
Phosphorus:671.7mg
67.17%
Copper:1.17mg
58.63%
Vitamin A:2611.51IU
52.23%
Vitamin B2:0.83mg
48.91%
Iron:8.18mg
45.42%
Magnesium:177.67mg
44.42%
Vitamin B6:0.89mg
44.39%
Potassium:1316.94mg
37.63%
Vitamin B1:0.52mg
34.64%
Vitamin E:5.02mg
33.48%
Calcium:332.69mg
33.27%
Zinc:4.72mg
31.44%
Vitamin B5:2.88mg
28.82%
Vitamin B12:1.3µg
21.72%
Vitamin D:2.64µg
17.6%
Vitamin K:12.73µg
12.12%
Vitamin B3:1.27mg
6.36%
Vitamin C:1.88mg
2.27%
Source:Allrecipes