30 min.
Preparation time
Preparation: 5 min.
Cooking: 25 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 299g
Price Per Serving: 1.08$
394kcal
Nutrition
Calories: 394kcal
Protein: 18.91%
Fat: 26.6%
Carbs: 54.49%
Ingredients
- 1 tablespoon olive oil extra virgin
- 2 to 3 jalapeño chile peppers whole
- 2 slices bacon thick-cut
- 2 cups onion chopped
- 2 medium clove garlic minced
- 4 cups pinto beans rinsed cooked drained (2 15-ounce cans, and )
- 4 servings salt
- 0.5 cup cilantro leaves fresh loosely packed chopped
Equipment
Directions
- Cook and prep jalapeños:
- Heat oil in a medium skillet on high heat.
- Put the jalapeños in the pan and stir to coat with the oil.
- Let cook, turning occasionally, on all sides, until all sides are nicely browned (about 10-15 minutes, depending on how hot your burner is).
- Remove from pan.
- Cut away and discard the stem, core, seeds, and veins. Coarsely chop the remaining jalapeño flesh.
- Cook bacon: While the jalapeños are cooking, cook the bacon slices on medium low heat in a large skillet, until crispy.
- Remove bacon from the pan to a paper towel-lined plate.
- Pour off (do not discard down the drain!) all but 2 tablespoons of bacon fat.
- Add the chopped onion to the pan with the bacon fat. Increase the heat to medium high and cook until translucent and lightly browned.
- Add the minced garlic and cook a minute more. While the onion is cooking, chop the cooked bacon.
- Add the cooked beans, chopped bacon, and the chopped jalapeños to the pan and stir to mix.
- Sprinkle with salt.
- Serve with chopped fresh cilantro, and steak and salsa.
Nutrition Facts
Properties
Nutrition Score
23.928695615219%
Flavonoids
Nutrients percent of daily need