Pioneer Potato Candy

Gluten Free
Dairy Free
Low Fod Map
Pioneer Potato Candy
45 min.
24
272kcal

Suggestions

Ingredients

  • 0.7 cup coconut or shredded
  • pounds confectioners' sugar 
  • cup potatoes cooked mashed
  • 0.5 teaspoon salt 
  • pound bittersweet chocolate chopped
  • teaspoons vanilla extract 

Equipment

  • mixing bowl
  • double boiler

Directions

  1. In the top of a double boiler, heat chocolate, stirring occasionally, until chocolate is melted and smooth.
  2. In a mixing bowl, combine the potato, salt and vanilla. Sift the confectioners sugar over potato, stirring and adding about 1 cup at a time.
  3. Mixture will liquefy when first sugar is added then gradually begin to thicken.
  4. When it becomes the consistency of stiff dough, knead it even though not all the sugar has been added.
  5. After kneading, cover with a damp cloth and chill until a small spoonful can be rolled into a ball. Shape in small 1/2 inch balls. Dip balls in melted chocolate then roll in peanuts or coconut.

Nutrition Facts

Calories272kcal
Protein2.04%
Fat26.09%
Carbs71.87%

Properties

Glycemic Index
3.91
Glycemic Load
1.13
Inflammation Score
-1
Nutrition Score
3.5530434535897%

Flavonoids

Kaempferol
0.07mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:272.03kcal
13.6%
Fat:7.99g
12.3%
Saturated Fat:4.83g
30.16%
Carbohydrates:49.54g
16.51%
Net Carbohydrates:47.64g
17.32%
Sugar:44.15g
49.06%
Cholesterol:1.13mg
0.38%
Sodium:52.09mg
2.26%
Alcohol:0.11g
100%
Alcohol %:0.21%
100%
Caffeine:16.25mg
5.42%
Protein:1.41g
2.82%
Manganese:0.3mg
14.98%
Copper:0.26mg
12.9%
Magnesium:36.03mg
9.01%
Fiber:1.9g
7.62%
Iron:1.34mg
7.45%
Phosphorus:56.66mg
5.67%
Potassium:153.17mg
4.38%
Zinc:0.55mg
3.7%
Selenium:2.07µg
2.95%
Vitamin C:1.8mg
2.18%
Vitamin B6:0.03mg
1.68%
Vitamin K:1.53µg
1.46%
Calcium:13.52mg
1.35%
Vitamin B3:0.26mg
1.32%
Vitamin B2:0.02mg
1.18%
Source:Allrecipes