Piquillo Peppers Stuffed with Artichoke Salad

Gluten Free
Dairy Free
Health score
11%
Piquillo Peppers Stuffed with Artichoke Salad
45 min.
14
40kcal

Suggestions


If you're looking to impress your guests with a visually stunning and delectable appetizer, look no further than these Piquillo Peppers Stuffed with Artichoke Salad. Bursting with flavor and color, this gluten-free and dairy-free dish is not only easy to prepare but also packed with a delightful combination of textures and tastes that will please any palate.

Piquillo peppers, known for their sweet and smoky flavors, serve as the perfect vessel for a creamy artichoke salad that’s accented with fresh, diced plum tomatoes. This dish is ideal for gatherings, parties, or simply as an elegant side to elevate your meal. With only 40 calories per serving, you can indulge without the guilt while offering a health-conscious option that’s as satisfying as it is beautiful.

The preparation is straightforward: a quick chop of the artichoke hearts, and a simple mix with garlic mayonnaise creates a sumptuous filling that’s both creamy and tangy. Each stuffed pepper is then garnished with fresh parsley sprigs, adding a touch of vibrancy that makes this dish stand out on any table. Your friends and family won’t believe how such a delightful dish can be made in just 45 minutes!

Give these Piquillo Peppers Stuffed with Artichoke Salad a try at your next gathering, and watch them disappear from the platter! This side dish is a true celebration of flavors—one that will leave everyone wanting more.

Ingredients

  • 14 ounce artichoke hearts drained canned
  • 0.3 cup garlic mayonnaise 
  • 14 servings garnish: parsley sprigs fresh
  • 220 gram piquillo peppers drained
  •  plum tomatoes seeded chopped

Equipment

  • paper towels

Directions

  1. Chop artichoke hearts; drain on paper towel.
  2. Combine artichokes, tomatoes, and garlic mayonnaise. Stuff peppers with artichoke mixture.
  3. Garnish with parsley sprigs.
  4. *Note: To make garlic mayonnaise, crush 1 garlic clove with 1 teaspoon extra virgin olive oil. Stir in 1/3 cup mayonnaise.

Nutrition Facts

Calories40kcal
Protein4.66%
Fat55.15%
Carbs40.19%

Properties

Glycemic Index
5
Glycemic Load
0.13
Inflammation Score
-5
Nutrition Score
4.7352173623993%

Flavonoids

Naringenin
0.06mg
Apigenin
8.62mg
Luteolin
0.04mg
Kaempferol
0.07mg
Myricetin
0.61mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:40.36kcal
2.02%
Fat:2.18g
3.36%
Saturated Fat:0.36g
2.27%
Carbohydrates:3.58g
1.19%
Net Carbohydrates:2.9g
1.06%
Sugar:0.88g
0.98%
Cholesterol:1.78mg
0.59%
Sodium:200.35mg
8.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.41g
0.83%
Vitamin K:66.3µg
63.14%
Vitamin C:15.96mg
19.35%
Vitamin A:567.88IU
11.36%
Iron:0.55mg
3.08%
Fiber:0.67g
2.7%
Folate:7.41µg
1.85%
Potassium:43.15mg
1.23%
Source:My Recipes