Pistachio Creme Brulee with Blackberries and Pomegranate

Vegetarian
Gluten Free
Health score
19%
Pistachio Creme Brulee with Blackberries and Pomegranate
70 min.
4
1247kcal

Suggestions

Ingredients

  • pint blackberries 
  •  egg yolks 
  • 0.3 cup mint leaves fresh roughly chopped
  • quart heavy cream 
  • tablespoons pistachio paste 
  • 0.5 cup pistachios toasted
  •  seeds of pomegranate 
  • cup sugar plus more for topping
  •  vanilla pod 

Equipment

  • bowl
  • oven
  • whisk
  • pot
  • sieve
  • ramekin
  • baking pan
  • aluminum foil

Directions

  1. Preheat the oven to 325 degrees F.
  2. Bring 2 quarts of water to a boil.
  3. Whisk together the cream and pistachio paste in a large saucepot, and then scrape and add the vanilla bean and the pistachios. Steep over medium-low heat 20 minutes, and then remove from the heat.
  4. Whisk together 1 cup of the sugar and the egg yolks in a large bowl.
  5. Add 1/2 cup of the warm cream to the yolks and whisk quickly to temper the egg mixture.
  6. Add in the remaining cream, a little at a time, whisking constantly. When all of the cream has been incorporated, strain the custard through a fine mesh sieve into a large bowl.
  7. Place 4 creme brulee ramekins into a 2-inch-deep baking pan. Evenly divide the custard between the ramekins, filling to the top. Carefully add the boiling water into the pan until it is halfway up the sides of the ramekins. Cover with aluminum foil.
  8. Carefully (so no water gets in the custard) place the baking pan into the oven and bake until the custard is set, 25 to 30 minutes.
  9. Remove the ramekins from the water bath and refrigerate.
  10. Combine the blackberries, mint, pomegranate seeds and remaining 2 tablespoons sugar in a medium bowl, and let sit 10 minutes.
  11. When the custards have cooled, sprinkle the tops with sugar and brulee with a torch until the sugar caramelizes.
  12. Garnish with the blackberry-pomegranate mixture and serve immediately.

Nutrition Facts

Calories1247kcal
Protein5.18%
Fat71.53%
Carbs23.29%

Properties

Glycemic Index
49.52
Glycemic Load
36.8
Inflammation Score
-10
Nutrition Score
27.730869272481%

Flavonoids

Cyanidin
119.64mg
Pelargonidin
0.53mg
Peonidin
0.25mg
Catechin
44.52mg
Epigallocatechin
0.51mg
Epicatechin
5.67mg
Epigallocatechin 3-gallate
0.88mg
Eriodictyol
0.87mg
Hesperetin
0.29mg
Apigenin
0.15mg
Luteolin
0.36mg
Kaempferol
0.32mg
Myricetin
0.79mg
Quercetin
4.51mg

Nutrients percent of daily need

Calories:1247.3kcal
62.37%
Fat:102.2g
157.23%
Saturated Fat:58.08g
363%
Carbohydrates:74.9g
24.97%
Net Carbohydrates:66.42g
24.15%
Sugar:64.23g
71.37%
Cholesterol:558.94mg
186.31%
Sodium:79.59mg
3.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.64g
33.29%
Vitamin A:4319.18IU
86.38%
Manganese:1.05mg
52.31%
Vitamin B2:0.67mg
39.17%
Phosphorus:364.4mg
36.44%
Vitamin D:5.24µg
34.96%
Selenium:24.33µg
34.76%
Vitamin C:28.25mg
34.25%
Fiber:8.47g
33.9%
Vitamin E:4.7mg
31.32%
Vitamin K:31.22µg
29.74%
Vitamin B6:0.54mg
27.09%
Calcium:252.72mg
25.27%
Copper:0.5mg
25.19%
Folate:91.51µg
22.88%
Vitamin B1:0.29mg
19.16%
Potassium:659.45mg
18.84%
Vitamin B5:1.85mg
18.47%
Magnesium:66.99mg
16.75%
Zinc:2.27mg
15.16%
Vitamin B12:0.9µg
15.08%
Iron:2.63mg
14.59%
Vitamin B3:1.22mg
6.1%