Pistachio Fruit Balls

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Pistachio Fruit Balls
20 min.
24
69kcal

Suggestions

Looking for a deliciously indulgent yet healthy treat to serve at your next gathering? Look no further than these delightful Pistachio Fruit Balls! Perfect for anyone with dietary restrictions, these fruit balls are vegetarian, vegan, gluten-free, and dairy-free. Plus, they're incredibly easy to make, requiring just 20 minutes of your time. With a serving size of 24, they're ideal for sharing at antipasti, as a starter, snack, or appetizer.

Packed with the natural sweetness of dried fruits and the irresistible crunch of pistachios, these bites are not only delicious but also nutritious. Each ball contains only 69 calories, making them a guilt-free pleasure. The combination of creme de cassis and orange juice adds a touch of sophistication and zest, while the golden raisins, dried apricots, and dried cherries create a symphony of flavors that will tantalize your taste buds.

Prepare these Pistachio Fruit Balls with just a food processor and a bowl, showcasing your culinary skills with minimal effort. Simply pulse, mix, and roll, and you'll have a stunning dish ready to impress your guests. Whether you're hosting a casual get-together or a formal event, these fruit balls are sure to be a hit.

So why wait? Dive into the world of easy, healthy, and utterly delicious treats with these Pistachio Fruit Balls. Your taste buds, and your waistline, will thank you!

Ingredients

  • tablespoons creme de cassis 
  • ounces dates pitted (approximately)
  • ounces apricot dried (approximately)
  • ounces cherries dried (approximately 1 cup)
  • ounces golden raisins (approximately)
  • tablespoon orange juice 
  • ounces pistachios (approximately 1 cup)

Equipment

  • food processor
  • bowl

Directions

  1. Put the pistachios in the bowl of a food processor and pulse until finely chopped, but not powdery. Divide in half into 2 separate bowls and set aside.
  2. Put the cherries, apricots, raisins, and dates through a food grinder using the medium-grind blade.
  3. Add to the bowl with half of the pistachios.
  4. Add the orange juice and creme de cassis to the mixture and combine, using your hands, until the liquid is evenly distributed throughout. Shape the mixture into 24 walnut size balls and roll them in the remaining chopped pistachios. Store in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Calories69kcal
Protein9.58%
Fat33.37%
Carbs57.05%

Properties

Glycemic Index
8.84
Glycemic Load
2.49
Inflammation Score
-2
Nutrition Score
2.2600000144347%

Flavonoids

Cyanidin
0.47mg
Catechin
0.21mg
Epigallocatechin
0.12mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.02mg
Hesperetin
0.08mg
Naringenin
0.02mg
Kaempferol
0.06mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:68.66kcal
3.43%
Fat:2.71g
4.18%
Saturated Fat:0.33g
2.08%
Carbohydrates:10.44g
3.48%
Net Carbohydrates:8.93g
3.25%
Sugar:7.28g
8.09%
Cholesterol:0mg
0%
Sodium:1.54mg
0.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.75g
3.51%
Fiber:1.51g
6.04%
Vitamin B6:0.12mg
5.78%
Vitamin A:279.04IU
5.58%
Copper:0.1mg
4.94%
Manganese:0.09mg
4.51%
Vitamin B1:0.05mg
3.59%
Potassium:122.49mg
3.5%
Phosphorus:34.92mg
3.49%
Magnesium:9.84mg
2.46%
Iron:0.44mg
2.44%
Vitamin E:0.24mg
1.62%
Calcium:14.07mg
1.41%
Vitamin B2:0.02mg
1.03%
Zinc:0.15mg
1.03%