Pistachio, Lamb, and Beef Burgers

Dairy Free
Health score
21%
Pistachio, Lamb, and Beef Burgers
40 min.
4
727kcal

Suggestions


Indulge in a culinary adventure with our Pistachio, Lamb, and Beef Burgers, a delightful twist on the classic burger that promises to tantalize your taste buds. This dairy-free recipe combines the rich flavors of ground lamb and beef, enhanced by the unique crunch of salted roasted pistachios. The addition of aromatic spices like Aleppo pepper and baharat creates a mouthwatering experience that transports you straight to the heart of Middle Eastern cuisine.

Perfect for lunch or dinner, these burgers are not only delicious but also quick to prepare, taking just 40 minutes from start to finish. Each bite is a harmonious blend of savory meat, fresh vegetables, and zesty mayonnaise, all nestled between perfectly toasted buns. The vibrant colors of cherry or pear tomatoes add a refreshing touch, making this dish as visually appealing as it is satisfying.

Whether you're hosting a summer barbecue or simply looking to elevate your weeknight meals, these Pistachio, Lamb, and Beef Burgers are sure to impress. Serve them with a side of grilled vegetables and enjoy a hearty meal that’s packed with flavor and nutrition. Get ready to savor a burger experience like no other!

Ingredients

  • tsp ground aleppo pepper divided
  • tablespoon suya seasoning mix (Arabic spice blend)
  • teaspoons pepper black
  • servings boston lettuce leaves 
  • large egg whites 
  • 0.5 pound ground beef 
  • 0.5 pound lamb 
  •  hawaiian rolls split
  • 1.3 teaspoons kosher salt 
  • 1.5 teaspoons juice of lemon 
  • 0.3 cup mayonnaise 
  • teaspoons olive oil 
  • 0.8 cup onion thick coarsely chopped ()
  • cups pears (any color)
  • 0.5 cup pistachios salted

Equipment

  • food processor
  • bowl
  • grill
  • skewers

Directions

  1. Soak 8 bamboo skewers (8 in.) in water for half an hour.
  2. Heat a grill to medium (350 to 450). Coarsely grind pistachios in a food processor, then pour into a bowl. Whirl chopped onion in processor until smooth and add to nuts along with egg white, meat, baharat, black pepper, 2 1/2 tsp. Aleppo pepper, and the salt.
  3. Mix with your hands. Shape into 4 patties, 1/2 in. thick.
  4. Thread tomatoes lengthwise onto skewers.
  5. Combine mayonnaise, 1 to 2 tsp. Aleppo pepper, and the lemon juice and set aside.
  6. Brush onion slices with oil.
  7. Grill burgers, tomatoes, and onion slices, turning once, until burgers are cooked through (6 to 8 minutes total), and vegetables are charred (3 to 5 minutes).
  8. Transfer to a platter as done. Grill buns cut side down until golden, 1 to 2 minutes.
  9. Spread buns with mayo. Toss onions with a little Aleppo pepper. Build burgers with lettuce, onions, and some tomatoes from skewers; serve the rest on the side.
  10. *Find in the spice aisle or at worldspice.com

Nutrition Facts

Calories727kcal
Protein15.67%
Fat56.53%
Carbs27.8%

Properties

Glycemic Index
57.69
Glycemic Load
19.55
Inflammation Score
-8
Nutrition Score
27.997391470101%

Flavonoids

Cyanidin
3.61mg
Catechin
0.87mg
Epigallocatechin
1.03mg
Epicatechin
4.67mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.27mg
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Luteolin
0.01mg
Isorhamnetin
1.87mg
Kaempferol
0.2mg
Myricetin
0.01mg
Quercetin
7.36mg

Nutrients percent of daily need

Calories:726.77kcal
36.34%
Fat:46.44g
71.45%
Saturated Fat:13.42g
83.87%
Carbohydrates:51.4g
17.13%
Net Carbohydrates:42.25g
15.37%
Sugar:17.85g
19.83%
Cholesterol:87.53mg
29.18%
Sodium:1149.76mg
49.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.97g
57.93%
Vitamin K:62.34µg
59.37%
Selenium:34.81µg
49.73%
Manganese:0.89mg
44.36%
Vitamin B12:2.63µg
43.89%
Vitamin B3:8.43mg
42.16%
Fiber:9.15g
36.59%
Zinc:5.35mg
35.69%
Vitamin B6:0.7mg
35.15%
Iron:6.21mg
34.49%
Phosphorus:338.27mg
33.83%
Vitamin B1:0.5mg
33.18%
Vitamin B2:0.47mg
27.92%
Copper:0.51mg
25.58%
Potassium:792.48mg
22.64%
Folate:88.21µg
22.05%
Vitamin E:3.17mg
21.11%
Magnesium:77.47mg
19.37%
Calcium:187.81mg
18.78%
Vitamin A:798.71IU
15.97%
Vitamin C:9.69mg
11.75%
Vitamin B5:0.94mg
9.39%
Source:My Recipes