Pistachio-Lime Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Pistachio-Lime Vinaigrette
45 min.
8
171kcal

Suggestions

Ingredients

  • 0.3 cup cilantro leaves fresh chopped
  • 0.3 cup honey 
  • 0.3 cup juice of lime fresh
  • cup pistachios 
  • 0.3 cup purple onion chopped
  • teaspoon pepper dried red crushed
  • 0.5 teaspoon salt 
  • 0.8 cup vegetable oil 

Equipment

  • blender

Directions

  1. Process first 6 ingredients in blender until smooth. With blender running, add oil in a slow, steady stream. Turn blender off; add pistachios, and pulse until pistachios are finely chopped. Store in refrigerator.

Nutrition Facts

Calories171kcal
Protein7.23%
Fat54.8%
Carbs37.97%

Properties

Glycemic Index
16.16
Glycemic Load
6.65
Inflammation Score
-3
Nutrition Score
4.859565201013%

Flavonoids

Cyanidin
1.13mg
Catechin
0.55mg
Epigallocatechin
0.32mg
Epicatechin
0.13mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.22mg
Hesperetin
0.9mg
Naringenin
0.04mg
Isorhamnetin
0.25mg
Kaempferol
0.03mg
Quercetin
1.56mg

Nutrients percent of daily need

Calories:170.82kcal
8.54%
Fat:11.12g
17.1%
Saturated Fat:1.49g
9.29%
Carbohydrates:17.33g
5.78%
Net Carbohydrates:15.49g
5.63%
Sugar:13.18g
14.64%
Cholesterol:0mg
0%
Sodium:150.79mg
6.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.3g
6.6%
Vitamin B6:0.28mg
14.03%
Copper:0.21mg
10.67%
Manganese:0.21mg
10.54%
Vitamin B1:0.14mg
9.3%
Vitamin K:9.41µg
8.96%
Phosphorus:79.75mg
7.98%
Fiber:1.84g
7.35%
Potassium:191.55mg
5.47%
Vitamin E:0.82mg
5.46%
Vitamin C:4.46mg
5.41%
Magnesium:20.7mg
5.17%
Iron:0.74mg
4.09%
Vitamin A:176.81IU
3.54%
Zinc:0.4mg
2.66%
Folate:10.46µg
2.62%
Vitamin B2:0.04mg
2.12%
Calcium:20.8mg
2.08%
Selenium:1.28µg
1.83%
Vitamin B3:0.27mg
1.36%
Vitamin B5:0.11mg
1.13%
Source:My Recipes