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Pistachio-Lime Vinaigrette
Pistachio-Lime Vinaigrette
Vegetarian
Gluten Free
Dairy Free
Health score
1%
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Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 66g
Price Per Serving: 0.69$
171kcal
Nutrition
Calories: 171kcal
Protein: 7.23%
Fat: 54.8%
Carbs: 37.97%
Suggestions
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Ingredients
0.3
cup
cilantro leaves
fresh chopped
0.3
cup
honey
0.3
cup
juice of lime
fresh
1
cup
pistachios
0.3
cup
purple onion
chopped
1
teaspoon
pepper
dried red crushed
0.5
teaspoon
salt
0.8
cup
vegetable oil
Equipment
blender
Directions
Process first 6 ingredients in blender until smooth. With blender running, add oil in a slow, steady stream. Turn blender off; add pistachios, and pulse until pistachios are finely chopped. Store in refrigerator.
Nutrition Facts
Calories
171kcal
Protein
7.23%
Fat
54.8%
Carbs
37.97%
Properties
Glycemic Index
16.16
Glycemic Load
6.65
Inflammation Score
-3
Nutrition Score
4.859565201013%
Flavonoids
Cyanidin
1.13mg
Catechin
0.55mg
Epigallocatechin
0.32mg
Epicatechin
0.13mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.22mg
Hesperetin
0.9mg
Naringenin
0.04mg
Isorhamnetin
0.25mg
Kaempferol
0.03mg
Quercetin
1.56mg
Nutrients
percent of daily need
Calories:
170.82kcal
8.54%
Fat:
11.12g
17.1%
Saturated Fat:
1.49g
9.29%
Carbohydrates:
17.33g
5.78%
Net Carbohydrates:
15.49g
5.63%
Sugar:
13.18g
14.64%
Cholesterol:
0mg
0%
Sodium:
150.79mg
6.56%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.3g
6.6%
Vitamin B6:
0.28mg
14.03%
Copper:
0.21mg
10.67%
Manganese:
0.21mg
10.54%
Vitamin B1:
0.14mg
9.3%
Vitamin K:
9.41µg
8.96%
Phosphorus:
79.75mg
7.98%
Fiber:
1.84g
7.35%
Potassium:
191.55mg
5.47%
Vitamin E:
0.82mg
5.46%
Vitamin C:
4.46mg
5.41%
Magnesium:
20.7mg
5.17%
Iron:
0.74mg
4.09%
Vitamin A:
176.81IU
3.54%
Zinc:
0.4mg
2.66%
Folate:
10.46µg
2.62%
Vitamin B2:
0.04mg
2.12%
Calcium:
20.8mg
2.08%
Selenium:
1.28µg
1.83%
Vitamin B3:
0.27mg
1.36%
Vitamin B5:
0.11mg
1.13%
Side Dish
Onions
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples