Pistachio Pastry Twists

Dairy Free
Health score
1%
Pistachio Pastry Twists
47 min.
28
130kcal

Suggestions


Indulge in the delightful flavors of our Pistachio Pastry Twists, a perfect treat for any occasion! These scrumptious pastries are not only dairy-free but also incredibly easy to make, making them an ideal choice for both novice and experienced bakers alike. With a preparation time of just 47 minutes, you can whip up a batch of these delectable twists to impress your guests or simply enjoy as a snack.

The combination of finely chopped roasted pistachios, aromatic ground cardamom, and warm cinnamon creates a heavenly filling that is beautifully encased in flaky puff pastry. Each bite offers a satisfying crunch, followed by a burst of nutty sweetness that will leave you craving more. Whether served as an antipasti, starter, or appetizer, these pastry twists are sure to be a hit at your next gathering.

With only 130 calories per serving, you can indulge guilt-free! Perfect for parties, picnics, or even a cozy night in, these Pistachio Pastry Twists are versatile enough to suit any occasion. So gather your ingredients, roll up your sleeves, and get ready to impress with this delightful treat that combines elegance and flavor in every twist!

Ingredients

  • tablespoons butter melted
  •  egg yolk 
  • 0.5 teaspoon ground cardamom 
  • 0.5 teaspoon ground cinnamon 
  • 0.5 cup pistachios finely chopped
  • 17.3 ounce puff pastry frozen thawed
  • 0.3 cup sugar 
  • tablespoon water 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • pizza cutter

Directions

  1. Whisk together egg yolks and water in a small bowl.
  2. Combine sugar, cinnamon, and cardamom.
  3. Carefully roll each sheet of puff pastry into a 9 1/2" square on a lightly floured work surface.
  4. Brush each sheet with egg wash, and sprinkle with 2 tablespoons sugar mixture.
  5. Sprinkle chopped pistachios evenly over 1 sheet, leaving a 1/4" border; top with remaining sheet, sugared side down. Firmly press edges to seal.
  6. Brush top of pastry with melted butter; sprinkle with remaining sugar mixture.
  7. Cut pastry into 3/4"-thick strips, using a pizza cutter. Twist each strip 3 times, and place 2" apart on lightly greased baking sheets.
  8. Bake at 400 for 19 minutes or until golden.
  9. Remove from pans immediately, and cool on wire racks.
  10. Note: To reheat pastry twists, bake at 450 for 5 minutes or just until heated. Cool. (As they cool, they crisp up.)

Nutrition Facts

Calories130kcal
Protein5.92%
Fat60.57%
Carbs33.51%

Properties

Glycemic Index
5.5
Glycemic Load
6.01
Inflammation Score
-1
Nutrition Score
2.4056521654129%

Flavonoids

Cyanidin
0.16mg
Catechin
0.08mg
Epigallocatechin
0.05mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:129.55kcal
6.48%
Fat:8.83g
13.58%
Saturated Fat:2.1g
13.13%
Carbohydrates:10.98g
3.66%
Net Carbohydrates:10.47g
3.81%
Sugar:2.68g
2.98%
Cholesterol:13.89mg
4.63%
Sodium:53.74mg
2.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.94g
3.89%
Selenium:5.13µg
7.33%
Manganese:0.13mg
6.44%
Vitamin B1:0.09mg
6.08%
Folate:16.67µg
4.17%
Vitamin B3:0.76mg
3.8%
Vitamin B2:0.06mg
3.58%
Iron:0.58mg
3.22%
Vitamin K:2.84µg
2.7%
Phosphorus:26.6mg
2.66%
Copper:0.05mg
2.5%
Vitamin B6:0.05mg
2.29%
Fiber:0.52g
2.07%
Magnesium:5.66mg
1.42%
Vitamin E:0.21mg
1.4%
Vitamin A:63.71IU
1.27%
Zinc:0.17mg
1.16%
Potassium:35.62mg
1.02%
Source:My Recipes