Pistachio Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Pistachio Vinaigrette
45 min.
2
118kcal

Suggestions


Discover the delightful world of homemade dressings with our vibrant Pistachio Vinaigrette! Perfectly suited for those seeking a vegetarian, gluten-free, and dairy-free option, this vinaigrette is not only delicious but also packed with nutrition. Rich in flavor and brimming with the earthy notes of toasted pistachios, this dressing transforms any salad or side dish into an extraordinary culinary experience.

This delightful recipe comes together in just 45 minutes, making it an excellent choice for quick meal preparation or a special gathering. The combination of fresh cilantro, zesty lemon juice, and the subtle sweetness of honey creates a harmonious balance that dances on your taste buds. With a caloric content of only 118 kcal per serving, you can indulge guilt-free while still enjoying a gourmet touch to your meals.

Whether you’re tossing it over crisp greens, drizzling it on grilled vegetables, or even using it as a dip for fresh bread, our Pistachio Vinaigrette is guaranteed to impress. So, grab your whisk and bowl, and let’s elevate your culinary repertoire with this exquisite dressing that captures the essence of vibrant flavors and wholesome ingredients!

Ingredients

  • tablespoons cilantro leaves fresh chopped
  • 0.5 teaspoon ground coriander 
  • 0.3 teaspoon ground cumin 
  • teaspoons honey 
  • tablespoons juice of lemon fresh
  • 0.3 teaspoon olive oil 
  • 0.3 cup pistachios shelled toasted chopped
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together first 5 ingredients in a bowl; slowly whisk in olive oil. Stir in pistachios and chopped fresh cilantro just before serving.

Nutrition Facts

Calories118kcal
Protein10.34%
Fat53.91%
Carbs35.75%

Properties

Glycemic Index
53.64
Glycemic Load
3.49
Inflammation Score
-2
Nutrition Score
4.5530434069426%

Flavonoids

Cyanidin
1.13mg
Catechin
0.55mg
Epigallocatechin
0.32mg
Epicatechin
0.13mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:117.93kcal
5.9%
Fat:7.66g
11.79%
Saturated Fat:0.94g
5.86%
Carbohydrates:11.43g
3.81%
Net Carbohydrates:9.54g
3.47%
Sugar:7.31g
8.12%
Cholesterol:0mg
0%
Sodium:582.74mg
25.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.3g
6.61%
Vitamin B6:0.27mg
13.58%
Copper:0.21mg
10.66%
Manganese:0.21mg
10.65%
Vitamin B1:0.14mg
9.36%
Vitamin C:6.93mg
8.4%
Phosphorus:80.3mg
8.03%
Fiber:1.89g
7.56%
Magnesium:22.33mg
5.58%
Potassium:189.7mg
5.42%
Iron:0.91mg
5.04%
Vitamin E:0.47mg
3.11%
Folate:11.25µg
2.81%
Zinc:0.4mg
2.67%
Calcium:23.97mg
2.4%
Vitamin B2:0.03mg
1.91%
Vitamin A:94.87IU
1.9%
Selenium:1.3µg
1.85%
Vitamin K:1.55µg
1.48%
Vitamin B3:0.25mg
1.24%
Vitamin B5:0.11mg
1.07%
Source:My Recipes