Pita Chips

Vegetarian
Vegan
Dairy Free
Popular
Pita Chips
17 min.
96
21kcal

Suggestions


If you're looking for a quick and delicious snack that’s perfect for any occasion, look no further than homemade pita chips! These crispy delights are not only easy to make but also cater to a variety of dietary preferences, being vegetarian, vegan, and dairy-free. With just a handful of simple ingredients, you can whip up a batch of these flavorful chips in under 20 minutes, making them an ideal side dish for gatherings, movie nights, or even a healthy snack to enjoy on your own.

The beauty of pita chips lies in their versatility. You can customize the seasoning to suit your taste, whether you prefer a classic garlic flavor or want to experiment with different herbs and spices. In this recipe, we combine olive oil with dried chervil, basil, garlic salt, and black pepper to create a savory coating that elevates the humble pita bread to a whole new level. Each bite is a delightful crunch that pairs perfectly with your favorite dips, from hummus to guacamole.

With only 21 calories per chip, you can indulge guilt-free while satisfying your cravings. Plus, making your own pita chips means you can control the ingredients, ensuring a fresh and wholesome snack. So, gather your pita bread and let’s get started on this popular recipe that’s sure to impress your family and friends!

Ingredients

  • teaspoon chervil dried
  • 0.5 teaspoon basil dried
  • teaspoon garlic salt 
  • 0.5 teaspoon ground pepper black
  • 0.5 cup olive oil 
  • 12  pita bread pockets 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Cut each pita bread into 8 triangles.
  3. Place triangles on lined cookie sheet.
  4. In a small bowl, combine the oil, pepper, salt, basil and chervil.
  5. Brush each triangle with oil mixture.
  6. Bake in the preheated oven for about 7 minutes, or until lightly browned and crispy. Watch carefully, as they tend to burn easily!

Nutrition Facts

Calories21kcal
Protein12.19%
Fat13.28%
Carbs74.53%

Properties

Glycemic Index
1.34
Glycemic Load
3.63
Inflammation Score
-1
Nutrition Score
0.42173913024042%

Nutrients percent of daily need

Calories:21.28kcal
1.06%
Fat:0.31g
0.48%
Saturated Fat:0.04g
0.27%
Carbohydrates:3.91g
1.3%
Net Carbohydrates:3.75g
1.36%
Sugar:0g
0%
Cholesterol:0mg
0%
Sodium:61.76mg
2.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.64g
1.28%
Manganese:0.04mg
1.78%
Vitamin B1:0.02mg
1.25%
Source:Allrecipes