Pizza Chicken Bake

Health score
22%
Pizza Chicken Bake
60 min.
8
641kcal

Suggestions

Ingredients

  • 16 ounce pizza sauce divided
  • 0.5 pound mozzarella cheese shredded
  • pounds chicken breast halves boneless skinless
  • 16 ounce pasta like spaghetti 
  • pound turkey pepperoni sliced
  • cup water 

Equipment

  • oven
  • baking pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Stir water and half the pizza sauce together in the bottom of a 13x9-inch baking dish. Lie spaghetti atop the sauce mixture. Arrange chicken atop the noodles.
  3. Pour remaining sauce over the chicken breasts and spaghetti; top with pepperoni and mozzarella cheese. Cover the baking dish with aluminum foil.
  4. Bake in preheated oven for 45 minutes.
  5. Remove foil and continue baking until chicken is no longer pink in the center and cheese is bubbling, 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Calories641kcal
Protein43.25%
Fat26.17%
Carbs30.58%

Properties

Glycemic Index
14.25
Glycemic Load
18.16
Inflammation Score
-6
Nutrition Score
27.62173909208%

Nutrients percent of daily need

Calories:640.7kcal
32.03%
Fat:18.3g
28.15%
Saturated Fat:6.97g
43.57%
Carbohydrates:48.11g
16.04%
Net Carbohydrates:45.45g
16.53%
Sugar:3.82g
4.25%
Cholesterol:201mg
67%
Sodium:1702.17mg
74.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:68.04g
136.08%
Selenium:95.42µg
136.32%
Vitamin B3:19.3mg
96.48%
Vitamin B6:1.42mg
71.03%
Phosphorus:580.03mg
58%
Zinc:5.18mg
34.53%
Potassium:1200.32mg
34.29%
Manganese:0.61mg
30.73%
Vitamin B5:2.88mg
28.83%
Magnesium:111.99mg
28%
Copper:0.4mg
19.81%
Iron:3.57mg
19.81%
Vitamin B2:0.32mg
18.89%
Calcium:187.14mg
18.71%
Vitamin B12:0.99µg
16.44%
Vitamin B1:0.18mg
12.13%
Fiber:2.66g
10.66%
Vitamin A:515.96IU
10.32%
Vitamin E:1.26mg
8.37%
Vitamin C:6.01mg
7.28%
Folate:26.37µg
6.59%
Vitamin K:2.64µg
2.51%
Vitamin D:0.28µg
1.89%
Source:Allrecipes