Pizza Cups

Gluten Free
Popular
Health score
1%
Pizza Cups
40 min.
18
118kcal

Suggestions


If you're looking for a fun and delicious way to enjoy pizza without the gluten, look no further than these delightful Pizza Cups! Perfect for gatherings, parties, or simply as a tasty snack, these bite-sized treats are sure to impress your friends and family. With a crispy wonton skin base, each cup is filled with savory ground beef, zesty pizza sauce, and gooey mozzarella cheese, creating a flavor explosion in every bite.

Not only are these Pizza Cups gluten-free, but they also pack a punch with their rich flavors and satisfying textures. The combination of seasoned beef and melted cheese is a classic that never goes out of style, making these cups a popular choice for any occasion. Plus, they are incredibly easy to prepare, taking just 40 minutes from start to finish, which means you can whip them up in no time!

Whether you're serving them as an appetizer at your next dinner party, a fun snack for game day, or a unique addition to your antipasti platter, these Pizza Cups are versatile and sure to be a hit. With only 118 calories per serving, you can indulge without the guilt. So gather your ingredients, preheat your oven, and get ready to enjoy a delicious twist on a classic favorite!

Ingredients

  • lb ground beef 80% lean (at least )
  • teaspoon spicy pizza seasoning 
  • 0.5 teaspoon salt 
  • 14 oz tomato sauce 
  • oz mozzarella cheese shredded
  • 36  wonton skins 

Equipment

  • frying pan
  • oven
  • muffin liners

Directions

  1. Heat oven to 375°F. Spray 18 muffin cups with cooking spray.
  2. In 10-inch skillet, brown beef with pizza seasoning and salt over medium-high heat until beef is browned; drain. Return beef to skillet; stir in pizza sauce.
  3. Place 1 wonton skin in each muffin cup. Divide half of ground beef evenly among muffin cups. Top each with about 1 tablespoon cheese. Repeat layers starting with second wonton skin.
  4. Bake 20 minutes or until cheese is bubbly.

Nutrition Facts

Calories118kcal
Protein29.33%
Fat65.48%
Carbs5.19%

Properties

Glycemic Index
4.28
Glycemic Load
0.45
Inflammation Score
-2
Nutrition Score
4.273478269577%

Nutrients percent of daily need

Calories:118.27kcal
5.91%
Fat:8.55g
13.15%
Saturated Fat:3.82g
23.88%
Carbohydrates:1.52g
0.51%
Net Carbohydrates:1.15g
0.42%
Sugar:0.92g
1.02%
Cholesterol:29.75mg
9.92%
Sodium:301.78mg
13.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.61g
17.23%
Vitamin B12:0.83µg
13.78%
Zinc:1.47mg
9.82%
Phosphorus:90.54mg
9.05%
Selenium:6.06µg
8.66%
Calcium:73.67mg
7.37%
Vitamin B3:1.3mg
6.51%
Vitamin B6:0.11mg
5.44%
Vitamin B2:0.09mg
5.17%
Iron:0.82mg
4.53%
Potassium:144.52mg
4.13%
Vitamin A:183.54IU
3.67%
Vitamin E:0.47mg
3.1%
Magnesium:10.41mg
2.6%
Copper:0.04mg
2.14%
Vitamin B5:0.21mg
2.13%
Vitamin K:2.05µg
1.95%
Vitamin C:1.56mg
1.89%
Manganese:0.04mg
1.78%
Fiber:0.38g
1.51%
Vitamin B1:0.02mg
1.34%
Folate:4.89µg
1.22%