Pizza Dough

Vegetarian
Vegan
Dairy Free
Health score
14%
Pizza Dough
65 min.
30
85kcal

Suggestions


Are you ready to elevate your pizza game? This homemade pizza dough recipe is not only simple to make but also caters to a variety of dietary preferences, being vegetarian, vegan, and dairy-free. With just a few basic ingredients, you can create a delicious base that will impress your family and friends.

In just 65 minutes, you can whip up enough dough to serve 30 people, making it perfect for gatherings, parties, or a cozy night in. Each serving contains only 85 calories, allowing you to indulge without the guilt. The dough is versatile and can be used for antipasti, starters, snacks, or appetizers, making it a fantastic addition to any meal.

The process begins with the magic of yeast, which brings the dough to life, creating a light and airy texture that is perfect for holding your favorite toppings. Kneading the dough is a therapeutic experience, and watching it rise is truly rewarding. Plus, with tips for storage, you can make a batch ahead of time and freeze it for later use, ensuring that fresh pizza is always just a thaw away.

So roll up your sleeves and get ready to create a pizza masterpiece that will have everyone coming back for seconds. This pizza dough recipe is not just about making food; it's about creating memories and sharing joy with those you love.

Ingredients

  • 2.3 teaspoons yeast dry
  • 5.3 cups flour all-purpose divided
  • 0.5 teaspoon kosher salt 
  • tablespoon olive oil extra-virgin
  • 0.5 teaspoon sugar 
  • cups warm water divided (100° to 110°)

Equipment

  • bowl
  • knife
  • blender
  • ziploc bags
  • measuring cup

Directions

  1. Dissolve yeast and sugar in 1/2 cup warm water in a large bowl; let stand 5 minutes, or until bubbly.
  2. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Stir remaining 1 1/2 cups water into yeast mixture.
  3. Add 38 ounces (about 4 3/4 cups) flour, oil, and salt; beat with a mixer at medium speed until smooth. Turn dough out onto a floured surface. Knead until smooth and elastic (about 5 minutes); add enough of remaining 25 ounces (about 1/2 cup) flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).
  4. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes.
  5. Divide dough into 4 equal portions; shape each portion into a ball.
  6. Roll out dough according to recipe directions, or place in a bowl coated with cooking spray; cover and refrigerate up to 2 days.
  7. Tip: For longer storage, coat dough balls with cooking spray; place each in a large heavy-duty zip-top plastic bag. Seal bags tightly and freeze up to 1 month. Thaw dough in bag in refrigerator overnight.
  8. Remove dough from bag. Reshape dough into a smooth ball.
  9. Place in a bowl coated with cooking spray. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes. Proceed as directed in recipe.

Nutrition Facts

Calories85kcal
Protein11.33%
Fat7.57%
Carbs81.1%

Properties

Glycemic Index
4.84
Glycemic Load
12.12
Inflammation Score
-2
Nutrition Score
3.2778260435747%

Nutrients percent of daily need

Calories:84.77kcal
4.24%
Fat:0.7g
1.08%
Saturated Fat:0.1g
0.63%
Carbohydrates:16.86g
5.62%
Net Carbohydrates:16.2g
5.89%
Sugar:0.13g
0.14%
Cholesterol:0mg
0%
Sodium:40.11mg
1.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.35g
4.71%
Vitamin B1:0.2mg
13.16%
Folate:45.49µg
11.37%
Selenium:7.43µg
10.62%
Manganese:0.15mg
7.5%
Vitamin B3:1.39mg
6.93%
Vitamin B2:0.12mg
6.91%
Iron:1.02mg
5.68%
Fiber:0.65g
2.61%
Phosphorus:25.11mg
2.51%
Copper:0.04mg
1.75%
Vitamin B5:0.13mg
1.27%
Magnesium:5.1mg
1.27%
Zinc:0.17mg
1.16%
Source:My Recipes