Pizza Mac

Vegetarian
Gluten Free
Health score
12%
Pizza Mac
17 min.
4
82kcal

Suggestions

Ingredients

  • 14 oz canned tomatoes diced italian undrained canned
  • 0.5 cup low-moisture part-skim mozzarella cheese shredded kraft
  • oz supermac & cheese pasta and sauce kraft
  • 0.3 cup pizza sauce 

Equipment

  • microwave

Directions

  1. Prepare Dinner in microwaveable 9-inch square dish as directed on package.
  2. Add tomatoes with their liquid and the pizza sauce; mix lightly.
  3. Sprinkle with mozzarella cheese.
  4. Microwave on HIGH 3 min. or until mixture is heated through and cheese is melted.

Nutrition Facts

Calories82kcal
Protein25.34%
Fat26.59%
Carbs48.07%

Properties

Glycemic Index
32
Glycemic Load
3.11
Inflammation Score
-5
Nutrition Score
8.7282608242139%

Nutrients percent of daily need

Calories:82.42kcal
4.12%
Fat:2.7g
4.15%
Saturated Fat:1.48g
9.26%
Carbohydrates:10.96g
3.65%
Net Carbohydrates:8.13g
2.96%
Sugar:6.76g
7.52%
Cholesterol:8.96mg
2.99%
Sodium:515.97mg
22.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.78g
11.56%
Vitamin C:13.53mg
16.41%
Calcium:152.03mg
15.2%
Vitamin E:2.17mg
14.44%
Potassium:489.42mg
13.98%
Copper:0.26mg
12.87%
Manganese:0.25mg
12.52%
Phosphorus:113.57mg
11.36%
Fiber:2.83g
11.32%
Vitamin A:553.2IU
11.06%
Vitamin B6:0.22mg
11.02%
Iron:1.92mg
10.69%
Vitamin B3:1.85mg
9.25%
Magnesium:32.51mg
8.13%
Vitamin B2:0.13mg
7.94%
Vitamin K:7.25µg
6.9%
Vitamin B1:0.09mg
6.14%
Zinc:0.79mg
5.29%
Folate:19.82µg
4.96%
Vitamin B5:0.48mg
4.81%
Selenium:2.99µg
4.27%
Vitamin B12:0.11µg
1.91%