Pizza Pockets/Purse

Health score
9%
Pizza Pockets/Purse
90 min.
12
451kcal

Suggestions

Ingredients

  • teaspoon celery salt 
  • 0.3 cup cornstarch 
  • 12 square egg roll wrappers 
  • tablespoon parsley fresh minced
  • tablespoon thyme leaves fresh minced
  • teaspoon ground cumin 
  • 0.5 teaspoon ground pepper white
  • teaspoon kosher salt 
  • 12 servings oil for deep frying
  • 12 servings parmesan shredded for garnish
  • 0.5 cup onions red julienned
  • 1.5 cups mozzarella cheese shredded
  • cups tomatoes diced

Equipment

  • bowl
  • paper towels
  • sauce pan
  • pot
  • slotted spoon

Directions

  1. Combine the tomatoes, onions, parsley, thyme, cumin, celery salt, kosher salt and white pepper in a saucepan. Cook, stirring, for 1 hour. The sauce should be reduced to about 1 1/4 cups.
  2. Add more salt and pepper to taste, if needed.
  3. Heat oil in a deep-fryer or a large, heavy pot to 375 degrees F.
  4. Lay the wrappers on a flat clean surface. Blend the cheese and 1/4 cup red sauce in a bowl to create the stuffing. Blend the cornstarch and 1/4 cup water in another bowl, mixing well to create a slurry.
  5. Brush the edges of the wrappers with slurry, then place a dollop of sauced cheese in the center of each wrapper. Bring the edges of the wrappers towards the center in a cone shape, and then pinch and seal the bottom edge over to create a triangle.
  6. Fry the pockets until golden, 3 minutes, and then remove with a slotted spoon and allow excess oil to drip over paper towels.
  7. Sprinkle with Parmesan and serve over remaining red sauce.

Nutrition Facts

Calories451kcal
Protein20.26%
Fat30.47%
Carbs49.27%

Properties

Glycemic Index
16.75
Glycemic Load
0.77
Inflammation Score
-8
Nutrition Score
16.497391197992%

Flavonoids

Naringenin
0.17mg
Apigenin
0.73mg
Luteolin
0.27mg
Isorhamnetin
0.33mg
Kaempferol
0.07mg
Myricetin
0.08mg
Quercetin
1.5mg

Nutrients percent of daily need

Calories:450.58kcal
22.53%
Fat:15.06g
23.17%
Saturated Fat:7.21g
45.06%
Carbohydrates:54.8g
18.27%
Net Carbohydrates:52.71g
19.17%
Sugar:1.33g
1.47%
Cholesterol:39.11mg
13.04%
Sodium:1444.43mg
62.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.54g
45.08%
Calcium:474.76mg
47.48%
Selenium:33.22µg
47.46%
Phosphorus:336.64mg
33.66%
Vitamin B1:0.47mg
31.4%
Manganese:0.61mg
30.58%
Vitamin B2:0.47mg
27.69%
Vitamin B3:4.88mg
24.42%
Folate:81.97µg
20.49%
Iron:3.51mg
19.47%
Zinc:1.92mg
12.78%
Vitamin A:605.75IU
12.11%
Vitamin B12:0.7µg
11.6%
Vitamin K:10.29µg
9.8%
Magnesium:38.27mg
9.57%
Fiber:2.1g
8.39%
Copper:0.16mg
8.05%
Vitamin C:5.3mg
6.43%
Potassium:185.13mg
5.29%
Vitamin E:0.73mg
4.84%
Vitamin B6:0.09mg
4.45%
Vitamin B5:0.21mg
2.11%
Vitamin D:0.21µg
1.37%