Pizza with Chicken, Artichokes, and Basil

Gluten Free
Health score
7%
Pizza with Chicken, Artichokes, and Basil
23 min.
8
261kcal

Suggestions

Ingredients

  • cup artichoke hearts canned drained coarsely chopped
  • cup grilled chicken breast strips chopped (such as Tyson Chicken Breast Strips)
  • 0.3 cup basil fresh thinly sliced
  • ounce pre- mushrooms 
  • teaspoon olive oil 
  • ounces part-skim mozzarella cheese shredded
  • 14 ounce pizza crust italian cheese-flavored (such as Boboli)
  • cup tomato and basil pasta sauce (such as Classico)

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to 45
  2. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
  3. Add mushrooms; saut 6 minutes.
  4. Place pizza crust on an ungreased baking sheet; spoon pasta sauce onto crust, leaving a 1-inch border around edges. Top with mushrooms, chicken, and artichokes; sprinkle with cheese.
  5. Bake at 450 for 12 minutes or until crust is golden. Top with basil.
  6. Cut into 8 slices.

Nutrition Facts

Calories261kcal
Protein34.35%
Fat54.8%
Carbs10.85%

Properties

Glycemic Index
12.75
Glycemic Load
0.21
Inflammation Score
-2
Nutrition Score
6.0026086517002%

Nutrients percent of daily need

Calories:261.47kcal
13.07%
Fat:16.26g
25.02%
Saturated Fat:3.74g
23.37%
Carbohydrates:7.24g
2.41%
Net Carbohydrates:5.43g
1.97%
Sugar:2.36g
2.62%
Cholesterol:33.87mg
11.29%
Sodium:499.31mg
21.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.93g
45.86%
Calcium:219.88mg
21.99%
Vitamin B3:3.44mg
17.22%
Selenium:9.51µg
13.59%
Phosphorus:130.33mg
13.03%
Vitamin B2:0.18mg
10.44%
Vitamin B6:0.15mg
7.28%
Fiber:1.81g
7.26%
Vitamin B5:0.61mg
6.06%
Potassium:199.08mg
5.69%
Copper:0.11mg
5.26%
Zinc:0.72mg
4.8%
Vitamin A:205.17IU
4.1%
Vitamin K:3.69µg
3.52%
Vitamin B12:0.19µg
3.12%
Magnesium:11.37mg
2.84%
Iron:0.47mg
2.62%
Vitamin B1:0.04mg
2.53%
Folate:7.31µg
1.83%
Vitamin C:1.48mg
1.79%
Manganese:0.03mg
1.32%
Source:My Recipes