Pizza with Fresh Tomatoes and Basil

Gluten Free
Health score
18%
Pizza with Fresh Tomatoes and Basil
15 min.
4
370kcal

Suggestions

Ingredients

  •  basil leaves fresh
  • 0.5 cup tomatoes jarred
  • 0.8 cup part-skim mozzarella shredded
  • pound pizza dough frozen thawed
  • medium tomatoes seeded chopped

Equipment

  • baking sheet
  • oven
  • pizza pan

Directions

  1. Preheat oven to 400F. Shape dough into a disk. On a lightly floured surface, roll out or stretch dough to a 12-inch circle. Fold in edges to form a 1/2-inch rim.
  2. Transfer dough to a pizza pan or large baking sheet lined with parchment and prick several times with a fork.
  3. Spread sauce over dough, sprinkle with cheese, and top with tomato.
  4. Bake until crust is golden brown, 20 to 25 minutes. Just before serving, sprinkle basil leaves over pizza.
  5. Cut into wedges and serve hot.

Nutrition Facts

Calories370kcal
Protein18.81%
Fat42.14%
Carbs39.05%

Properties

Glycemic Index
38.25
Glycemic Load
0.85
Inflammation Score
-7
Nutrition Score
15.733043366152%

Flavonoids

Naringenin
0.21mg
Kaempferol
0.03mg
Myricetin
0.04mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:370.32kcal
18.52%
Fat:17.43g
26.81%
Saturated Fat:6.99g
43.69%
Carbohydrates:36.33g
12.11%
Net Carbohydrates:33g
12%
Sugar:6.19g
6.87%
Cholesterol:29.32mg
9.77%
Sodium:783.61mg
34.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.51g
35.01%
Selenium:27.59µg
39.42%
Calcium:375.98mg
37.6%
Phosphorus:316.31mg
31.63%
Vitamin B2:0.38mg
22.5%
Manganese:0.41mg
20.45%
Vitamin A:919.79IU
18.4%
Vitamin B12:1.06µg
17.61%
Vitamin B1:0.26mg
17.47%
Iron:3.02mg
16.79%
Copper:0.32mg
15.96%
Vitamin B3:3.01mg
15.03%
Zinc:2.2mg
14.68%
Vitamin K:14.43µg
13.74%
Fiber:3.34g
13.34%
Folate:52.89µg
13.22%
Vitamin E:1.79mg
11.92%
Potassium:356.2mg
10.18%
Magnesium:39.4mg
9.85%
Vitamin C:7.86mg
9.53%
Vitamin B6:0.16mg
8.23%
Vitamin B5:0.39mg
3.89%
Source:My Recipes