Plastic Chocolate

Gluten Free
Dairy Free
Health score
3%
Plastic Chocolate
315 min.
6
558kcal

Suggestions

Ingredients

  • 0.8 cup plus light
  • pound bittersweet chocolate chopped

Equipment

  • bowl
  • frying pan
  • plastic wrap

Directions

  1. Melt chocolate in a large metal bowl over a pan of simmering water. Stir occasionally until smooth.
  2. Remove from heat, and stir in the corn syrup. The mixture will become sticky, but keep stirring until very well blended.
  3. Spoon onto a piece of plastic wrap, and wrap tightly.
  4. Let stand at room temperature until firm before using. Overnight is best. Use unsweetened cocoa powder on work surfaces to prevent sticking.

Nutrition Facts

Calories558kcal
Protein3.25%
Fat45.91%
Carbs50.84%

Properties

Glycemic Index
3.17
Glycemic Load
6.22
Inflammation Score
-5
Nutrition Score
11.565217380938%

Nutrients percent of daily need

Calories:558.35kcal
27.92%
Fat:29.05g
44.69%
Saturated Fat:16.66g
104.09%
Carbohydrates:72.36g
24.12%
Net Carbohydrates:66.32g
24.12%
Sugar:60.49g
67.21%
Cholesterol:4.54mg
1.51%
Sodium:33.99mg
1.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:65.01mg
21.67%
Protein:4.63g
9.25%
Manganese:1mg
50.08%
Copper:0.94mg
47.17%
Magnesium:133.48mg
33.37%
Iron:4.78mg
26.54%
Fiber:6.05g
24.19%
Phosphorus:196.56mg
19.66%
Zinc:2.19mg
14.61%
Potassium:429.07mg
12.26%
Selenium:6.65µg
9.5%
Calcium:52.41mg
5.24%
Vitamin K:5.44µg
5.18%
Vitamin B1:0.05mg
3.29%
Vitamin B3:0.63mg
3.17%
Vitamin E:0.45mg
2.97%
Vitamin B5:0.23mg
2.27%
Vitamin B12:0.14µg
2.27%
Vitamin B2:0.04mg
2.18%
Vitamin B6:0.03mg
1.29%
Source:Allrecipes