45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 249g
Price Per Serving: 0.92$
404kcal
Nutrition
Calories: 404kcal
Protein: 3.42%
Fat: 42.18%
Carbs: 54.4%
Ingredients
- 2 tablespoon butter
- 0.3 cup coconut or shredded sweet
- 1 cup coconut milk
- 1 pinch ground cinnamon
- 4 plantains very ripe
Equipment
Directions
- Preheat the oven to 350°, cut the ends of the plantains and peel.
- Place them in a baking dish and brush with the butter.
- Sprinkle with the cinnamon and add the coconut milk, then sprinkle with coconut.
- Bake for 25 to 30 minutes.
- Serve warm as a side dish.
Nutrition Facts
Properties
Nutrition Score
15.82739142037%
Nutrients percent of daily need