Plum Ice Cream

Vegetarian
Gluten Free
Health score
2%
Plum Ice Cream
Download PDF
Dessert
45 min.
5
685kcal

Suggestions

0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O Book
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O
$19.99
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back Book
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$15.98
Hydrapeak 25oz Stainless Steel Vacuum Insulated Food Jar for Hot Food and Cold Food, Wide Mouth Leak-Proof Soup Jar for Adult Book
Hydrapeak 25oz Stainless Steel Vacuum Insulated Food Jar for Hot Food and Cold Food, Wide Mouth Leak-Proof Soup Jar for Adult
$19.95
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po Book
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po
$19.99
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist Book
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist
$31.99
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Construction | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Col Book
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Construction | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Col
$19.99
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim Book
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.98
LOVELYWIND Lunch Box for Women, Insulated Lunch Bag, Green Stripe Tote 9L | Fresh Green Stripe Design, Stylish Lunch Tote Sty Book
LOVELYWIND Lunch Box for Women, Insulated Lunch Bag, Green Stripe Tote 9L | Fresh Green Stripe Design, Stylish Lunch Tote Sty
$12.79
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut Book
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$12.59
iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort Book
iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort
$8.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Cosori TurboBlaze Air Fryer, 9-in-1, 6 Qt, PFAS-Free Ceramic Coating | 90°–450°F, 5 Level Fan Speeds, 9 in 1 Air Fry, Roast, Book
Cosori TurboBlaze Air Fryer, 9-in-1, 6 Qt, PFAS-Free Ceramic Coating | 90°–450°F, 5 Level Fan Speeds, 9 in 1 Air Fry, Roast,
$99.99
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Black 2.0 | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resistan Book
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Black 2.0 | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resistan
$21.00
FoodSaver Custom Length Vacuum Sealer Bags Multipack, 5 Count Rolls for Airtight Food Storage and Sous Vide - Compatible with Book
FoodSaver Custom Length Vacuum Sealer Bags Multipack, 5 Count Rolls for Airtight Food Storage and Sous Vide - Compatible with
$29.99

Ingredients

  • 3 cups purple diced black 6 plums
  • 1 cup sugar 
  • 3 cups whipping cream 

Equipment

  • food processor
  • sauce pan

Directions

  1. Cook plums and sugar in a saucepan over medium heat 5 minutes or until plums are tender and sugar is dissolved.
  2. Process plum mixture in a food processor until smooth; strain and discard skins.
  3. Stir together plum puree and whipping cream in container of a 2- or 4- quart electric freezer. Freeze according to manufacturer's instructions.
  4. Pack freezer with additional ice and rock salt, and let stand 1 hour before serving.
  5. Serve with almonds, if desired.

Nutrition Facts

Calories685kcal
Protein2.69%
Fat66.11%
Carbs31.2%

Properties

Glycemic Index
21.75
Glycemic Load
31.75
Inflammation Score
-8
Nutrition Score
8.3713044239127%

Flavonoids

Cyanidin
5.57mg
Peonidin
0.31mg
Catechin
2.86mg
Epigallocatechin
0.24mg
Epicatechin
3.17mg
Epicatechin 3-gallate
0.75mg
Epigallocatechin 3-gallate
0.4mg
Quercetin
0.89mg
Gallocatechin
0.09mg

Nutrients percent of daily need

Calories:685.06kcal
34.25%
Fat:51.96g
79.93%
Saturated Fat:32.86g
205.38%
Carbohydrates:55.18g
18.39%
Net Carbohydrates:53.8g
19.56%
Sugar:53.91g
59.9%
Cholesterol:161.36mg
53.79%
Sodium:38.96mg
1.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.75g
9.5%
Vitamin A:2440.71IU
48.81%
Vitamin B2:0.3mg
17.75%
Vitamin D:2.28µg
15.23%
Vitamin C:10.26mg
12.44%
Vitamin E:1.57mg
10.47%
Vitamin K:10.91µg
10.39%
Calcium:100.59mg
10.06%
Phosphorus:98.66mg
9.87%
Potassium:291.89mg
8.34%
Selenium:4.52µg
6.46%
Fiber:1.39g
5.54%
Vitamin B5:0.5mg
4.98%
Magnesium:16.93mg
4.23%
Vitamin B6:0.08mg
3.93%
Vitamin B12:0.23µg
3.81%
Copper:0.07mg
3.75%
Vitamin B1:0.06mg
3.75%
Zinc:0.45mg
2.97%
Manganese:0.05mg
2.73%
Folate:10.66µg
2.67%
Vitamin B3:0.5mg
2.52%
Iron:0.33mg
1.84%
Gluten FreeLacto Ovo VegetarianDessertSummer
Source:My Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.
6
609kcal

Pumpkin Sangria

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad