PMS Cookies

Gluten Free
Dairy Free
Low Fod Map
PMS Cookies
25 min.
96
78kcal

Suggestions

Ingredients

  • 2.5 cups dry-roasted peanuts 
  • cups peanut butter chips 
  • ounce potato chips plain salted
  • cups semi chocolate chips 

Equipment

  • bowl
  • microwave

Directions

  1. In a large microwave-safe bowl, melt chocolate and peanut butter chips for about 3 minutes on high. Stir every 30 seconds after the first minute until chips are melted and smooth. Slightly crush the potato chips before stirring into the mixture along with the peanuts. Drop by spoonfuls onto waxed paper and let stand until chocolate is set, about 15 minutes. Store at room temperature or in the refrigerator.

Nutrition Facts

Calories78kcal
Protein8.37%
Fat62.31%
Carbs29.32%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
2.3382608449977%

Nutrients percent of daily need

Calories:78.01kcal
3.9%
Fat:5.54g
8.52%
Saturated Fat:2.02g
12.62%
Carbohydrates:5.87g
1.96%
Net Carbohydrates:4.85g
1.77%
Sugar:2.76g
3.07%
Cholesterol:0.45mg
0.15%
Sodium:29.66mg
1.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:6.45mg
2.15%
Protein:1.67g
3.35%
Manganese:0.2mg
10.23%
Copper:0.12mg
6.21%
Magnesium:21.08mg
5.27%
Fiber:1.01g
4.05%
Phosphorus:37.83mg
3.78%
Vitamin B3:0.74mg
3.72%
Iron:0.59mg
3.28%
Potassium:100.38mg
2.87%
Zinc:0.3mg
2%
Vitamin E:0.29mg
1.93%
Vitamin B5:0.18mg
1.78%
Selenium:0.97µg
1.39%
Folate:5.48µg
1.37%
Vitamin B1:0.02mg
1.3%
Vitamin B6:0.02mg
1.24%
Vitamin K:1.06µg
1.01%
Source:Allrecipes