Poached Oysters with Beet Mignonnette

Gluten Free
Dairy Free
Poached Oysters with Beet Mignonnette
45 min.
24
6kcal

Suggestions


Looking to impress your guests with a stunning yet simple appetizer? Look no further than our delightful Poached Oysters with Beet Mignonnette! This elegant dish is perfect for any occasion, from a sophisticated dinner party to a casual get-together. With its vibrant colors and fresh flavors, it’s sure to captivate anyone who takes a bite.

Oysters are a delicacy often enjoyed for their briny freshness, and when delicately poached, they become an even more exquisite treat. Combining these tender oysters with a zesty beet mignonnette elevates their natural flavor profile, while adding a pop of color that will certainly catch the eye. The harmony of apple juice, cider vinegar, and fresh shallots will tantalize your taste buds and make this dish a memorable experience.

Plus, this recipe is guilt-free! With only 6 calories per serving, it’s gluten-free and dairy-free, making it a great choice for those with dietary restrictions. Perfectly suited for antipasti or as an elegant starter, these poached oysters topped with fresh julienned cucumber and a tangy dressing are light yet satisfying. Ready in just 45 minutes, you can easily whip up this stunning appetizer, leaving you more time to enjoy your company. So why wait? Dive into the world of gourmet cooking and treat yourself and your guests to these exquisite Poached Oysters with Beet Mignonnette!

Ingredients

  • tablespoons clear apple juice filtered ()
  • tablespoons beet diced cooked finely
  • 0.3 cup cider vinegar 
  •  cucumber english peeled halved
  • 24 medium dozens oysters 
  • teaspoon cracked peppercorns black
  • 0.5 teaspoon salt 
  • tablespoons shallots finely chopped
  • 0.1 teaspoon sugar 

Equipment

  • bowl
  • pot
  • sieve
  • mandoline
  • colander

Directions

  1. Bring 6 cups water with 1 teaspoon salt to a simmer in a wide 6- to 8-quart pot, then add oysters with their liquor and poach at a bare simmer just until edges curl, about 1 1/2 minutes.
  2. Transfer oysters with about 1/4 cup poaching liquid to a bowl and chill, uncovered, until cool, about 30 minutes.
  3. Scrub reserved bottom oyster shells. Boil shells in 6- to 8-quart pot of boiling water 3 minutes (to remove any grit or traces of raw oyster), then drain in a colander. Rinse shells and dry thoroughly.
  4. Stir together vinegar, apple juice, shallot, beet, peppercorns, salt, sugar, and 2 tablespoons poaching liquid from bowl of oysters.
  5. Very thinly julienne cucumber lengthwise using a mandoline or other manual slicer, working around seed core, then discard seed core.
  6. Drain cucumber in a sieve set over a bowl while assembling oysters, then discard liquid.
  7. To assemble, place 1 oyster in each half shell and spoon 1 teaspoon mignonnette over it. Top with a little cucumber, twirled into a mound.
  8. Serve immediately.

Nutrition Facts

Calories6kcal
Protein15.22%
Fat7.55%
Carbs77.23%

Properties

Glycemic Index
11.53
Glycemic Load
0.22
Inflammation Score
-1
Nutrition Score
0.9413043587752%

Flavonoids

Catechin
0.02mg
Epicatechin
0.09mg
Kaempferol
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:5.82kcal
0.29%
Fat:0.05g
0.08%
Saturated Fat:0.01g
0.09%
Carbohydrates:1.13g
0.38%
Net Carbohydrates:0.96g
0.35%
Sugar:0.58g
0.65%
Cholesterol:0.56mg
0.19%
Sodium:51.23mg
2.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.22g
0.45%
Zinc:0.59mg
3.91%
Manganese:0.05mg
2.68%
Copper:0.05mg
2.49%
Vitamin K:2.37µg
2.26%
Vitamin B12:0.12µg
2.04%
Source:Epicurious