Poached Peaches with Vanilla Panna Cotta

Gluten Free
Health score
1%
Poached Peaches with Vanilla Panna Cotta
45 min.
6
533kcal

Suggestions

Ingredients

  • sprig mint leaves fresh
  • teaspoons gelatin powder unflavored
  • pint heavy cream 
  • pinch kosher salt 
  • strips lemon zest 
  • 0.5 cup milk 
  • small peaches white yellow ripe
  • 1.5 cups sugar 
  •  vanilla pod halved lengthwise

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • pot
  • plastic wrap
  • ramekin

Directions

  1. In a saucepan, over medium-low heat, stir the cream, milk, and 1/2 cup of the sugar until the sugar dissolves. Scrape the seeds from the vanilla bean into the cream, then add the empty bean (or add the extract). Cook, stirring occasionally, for 5 minutes.
  2. Remove from heat.In a small bowl, combine the gelatin and 3 tablespoons of hot water.
  3. Let rest, stirring occasionally, until the gelatin dissolves completely, about 10 minutes. Stir 1/2 cup of the cream mixture into the gelatin.
  4. Pour it back into the remaining cream mixture, then add the salt and stir.
  5. Transfer to a large bowl and cover with plastic wrap, pressing the wrap against the surface of the cream; cool slightly. Refrigerate for 2 hours.
  6. Remove and discard the vanilla bean (if using) and stir to recombine. Divide the mixture among six 1/2-cup ramekins or cups placed on a baking sheet, filling each 2/3 full. Refrigerate until set, at least 4 and up to 24 hours. Fill a medium bowl halfway with ice water. In a large pot, over low heat, dissolve the remaining 1 cup of sugar in 6 cups of water.
  7. Add the lemon zest and bring to a boil.
  8. Add the peaches, reduce heat to medium, and simmer for 10 minutes.
  9. Transfer the peaches to the ice water for 1 minute and slip off the skins; set aside.
  10. Add the herb sprig to the syrup and simmer until reduced to 2 cups, 35 to 40 minutes.
  11. Remove from heat and let cool slightly.
  12. Place the peaches in a bowl. Strain the syrup over the peaches and refrigerate for at least 2 and up to 8 hours. To serve, turn each panna cotta onto a plate, place a peach alongside it, and spoon the syrup over both.

Nutrition Facts

Calories533kcal
Protein3.8%
Fat48.26%
Carbs47.94%

Properties

Glycemic Index
24.72
Glycemic Load
39.77
Inflammation Score
-7
Nutrition Score
7.4852174572323%

Flavonoids

Cyanidin
2.5mg
Catechin
6.4mg
Epigallocatechin
1.35mg
Epicatechin
3.04mg
Epigallocatechin 3-gallate
0.39mg
Eriodictyol
0.05mg
Hesperetin
0.02mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.29mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:532.73kcal
26.64%
Fat:29.64g
45.59%
Saturated Fat:18.54g
115.89%
Carbohydrates:66.25g
22.08%
Net Carbohydrates:64.23g
23.36%
Sugar:64.13g
71.26%
Cholesterol:91.55mg
30.52%
Sodium:55.59mg
2.42%
Alcohol:0.06g
100%
Alcohol %:0.03%
100%
Protein:5.24g
10.49%
Vitamin A:1623.35IU
32.47%
Vitamin B2:0.23mg
13.54%
Vitamin E:1.69mg
11.24%
Vitamin D:1.49µg
9.9%
Phosphorus:95.59mg
9.56%
Selenium:6.31µg
9.02%
Calcium:84.59mg
8.46%
Fiber:2.02g
8.07%
Vitamin C:6.5mg
7.88%
Potassium:267.23mg
7.64%
Copper:0.14mg
7.19%
Vitamin K:6.48µg
6.18%
Vitamin B3:1.13mg
5.63%
Vitamin B5:0.48mg
4.8%
Magnesium:18.88mg
4.72%
Manganese:0.09mg
4.33%
Vitamin B1:0.06mg
3.94%
Vitamin B12:0.24µg
3.93%
Zinc:0.58mg
3.88%
Vitamin B6:0.07mg
3.69%
Iron:0.57mg
3.19%
Folate:11.61µg
2.9%
Source:My Recipes