Poached Pears

Gluten Free
Dairy Free
Poached Pears
45 min.
6
467kcal

Suggestions


Indulge in the delightful simplicity of poached pears, a classic dessert that beautifully marries elegance with ease. This gluten-free and dairy-free recipe is perfect for those looking to impress guests or simply treat themselves to a sweet, wholesome dish. With just a handful of ingredients, you can create a stunning presentation that will leave everyone asking for seconds.

The star of this recipe is the Bosc or Bartlett pears, which are known for their sweet, juicy flesh and unique shape. Poaching them in a fragrant syrup made from sugar, lemon juice, and water enhances their natural flavors while keeping them tender and succulent. The gentle simmering process allows the pears to absorb the syrup, resulting in a luscious dessert that is both light and satisfying.

To elevate your poached pears even further, serve them drizzled with warm hot fudge, adding a rich, chocolatey contrast that is simply irresistible. This dish not only makes for a stunning centerpiece on any table but also offers a delightful balance of flavors and textures. Whether enjoyed as a side dish or a sweet finale to a meal, poached pears are sure to become a favorite in your culinary repertoire. So gather your ingredients, and let’s get cooking!

Ingredients

  •  bartlett pears 
  • cup irish whiskey fudge hot warmed
  • tablespoon juice of lemon fresh
  • 1.5 cups sugar 
  • cups water 

Equipment

  • sauce pan
  • slotted spoon

Directions

  1. Mix water, sugar and lemon juice in a saucepan. Bring to a simmer over medium heat.
  2. Peel pears and put in hot liquid; simmer gently until pears are tender, about 25 minutes. Using a slotted spoon, transfer pears to a rack to cool. Cool cooking liquid separately.
  3. Serve 1/4 cup pear syrup with each pear. Top with fudge.

Nutrition Facts

Calories467kcal
Protein1.38%
Fat8.62%
Carbs90%

Properties

Glycemic Index
26.68
Glycemic Load
58.09
Inflammation Score
-2
Nutrition Score
5.5073912947074%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:466.86kcal
23.34%
Fat:4.55g
7%
Saturated Fat:2.54g
15.9%
Carbohydrates:106.93g
35.64%
Net Carbohydrates:100.74g
36.63%
Sugar:96.04g
106.71%
Cholesterol:5.52mg
1.84%
Sodium:35.82mg
1.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.15mg
1.05%
Protein:1.65g
3.29%
Fiber:6.2g
24.78%
Copper:0.32mg
16.15%
Manganese:0.23mg
11.73%
Vitamin C:8.8mg
10.67%
Magnesium:28.18mg
7.04%
Vitamin K:7.32µg
6.97%
Potassium:236.19mg
6.75%
Iron:1.06mg
5.91%
Vitamin B2:0.09mg
5.27%
Phosphorus:47.78mg
4.78%
Calcium:45.45mg
4.55%
Zinc:0.62mg
4.12%
Folate:12.76µg
3.19%
Vitamin B6:0.05mg
2.61%
Vitamin A:112.69IU
2.25%
Vitamin B1:0.03mg
2.15%
Selenium:1.47µg
2.09%
Vitamin E:0.29mg
1.92%
Vitamin B3:0.36mg
1.82%
Vitamin B5:0.13mg
1.33%
Source:My Recipes