Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Poached Pears with White Caramel Sauce
Poached Pears with White Caramel Sauce
Gluten Free
Download PDF
Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 529g
Price Per Serving: 0.74$
271kcal
Nutrition
Calories: 271kcal
Protein: 1.46%
Fat: 1.16%
Carbs: 97.38%
Suggestions
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O
$19.99
Pawtong 10oz Soup Thermo for Hot Food Kids Insulated Food Jar,Thermo Hot Food Lunch Container, Width Mouth Stainless Steel Lu
$8.99
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
$3.59
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths 6-Pack, Dark Grey | 12 x 12 Inches, Ultra Soft Absorbent Dish Towels, Qui
$9.99
bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk
$24.98
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$12.59
FoodSaver Custom Length Vacuum Sealer Bags Multipack, 5 Count Rolls for Airtight Food Storage and Sous Vide - Compatible with
$29.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan
$16.99
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Construction | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Col
$19.99
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99
iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort
$7.59
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners | Non-Stick and Oil Proof for Easy Cleanup, 8" Square for 5-8 qt B
$9.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$10.99
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Black 2.0 | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resistan
$21.00
Ingredients
6
servings
mrs richardson's butterscotch caramel sauce
white
6
servings
garnish: chocolate sauce
6
small
pears
firm cored peeled
0.8
cup
sugar
8
cups
water
Equipment
dutch oven
Directions
Bring 8 cups water and sugar to a boil in a Dutch oven.
Add pears; cover, reduce heat, and simmer 12 to 15 minutes or until tender.
Remove from heat; uncover and let cool.
Cover pears, and chill 8 hours, if desired.
Drain pears, and cut into thin slices, keeping stems intact.
Serve with White Caramel Sauce; garnish, if desired.
Nutrition Facts
Calories
271kcal
Protein
1.46%
Fat
1.16%
Carbs
97.38%
Properties
Glycemic Index
17.81
Glycemic Load
24.03
Inflammation Score
-2
Nutrition Score
3.6247825933539%
Flavonoids
Cyanidin
3.05mg
Catechin
0.4mg
Epigallocatechin
0.87mg
Epicatechin
5.56mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.25mg
Isorhamnetin
0.44mg
Quercetin
1.24mg
Nutrients
percent of daily need
Calories:
270.51kcal
13.53%
Fat:
0.38g
0.58%
Saturated Fat:
0.07g
0.45%
Carbohydrates:
70.82g
23.61%
Net Carbohydrates:
66.21g
24.08%
Sugar:
62.53g
69.48%
Cholesterol:
0.01mg
0%
Sodium:
157.36mg
6.84%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.06g
2.13%
Fiber:
4.62g
18.46%
Copper:
0.18mg
8.85%
Vitamin C:
6.57mg
7.96%
Vitamin K:
6.54µg
6.23%
Potassium:
201.42mg
5.75%
Manganese:
0.1mg
4.79%
Calcium:
43.12mg
4.31%
Magnesium:
15.99mg
4%
Phosphorus:
34.33mg
3.43%
Folate:
11.2µg
2.8%
Vitamin B2:
0.04mg
2.6%
Vitamin B6:
0.04mg
2.16%
Iron:
0.29mg
1.62%
Vitamin E:
0.22mg
1.49%
Vitamin A:
73.02IU
1.46%
Vitamin B5:
0.14mg
1.37%
Zinc:
0.19mg
1.27%
Vitamin B12:
0.07µg
1.21%
Vitamin B1:
0.02mg
1.21%
Vitamin B3:
0.24mg
1.2%
Selenium:
0.84µg
1.2%
Side Dish
Gluten Free
Chocolate
Pears
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples